Although I've only had 2 sessions I definitely feel my therapist has started to understand me already. They are compassionate and respectful and help to facilitate understanding of myself. I'm impressed with the therapy I have received so far.
Jay McCarthy, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jay. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jay is absolutely amazing! Really helps me understand myself and taps into my emotions. On our first session I uncovered a massive wound I didn’t know I was holding on to. Really gave me the recognition and validation that I needed
More about Jay
- 7 years' experience
- Non-binary
- NCPS
I have been working as a person-centred counsellor since 2017. I hold an MA in Counselling and Psychotherapy Practice from the University of Nottingham. I am an accredited member of the NCPS.
I have extensive experience working with clients who are neurodivergent (inc. autism, ADHD and BPD) and survivors of sexual abuse. I also support those struggling with depression, anxiety, disordered eating and low self-esteem.
To me, counselling is a safe space where you can bring all of yourself without fear of judgement, so you can come to understand yourself more deeply through the open and exploratory work we do together. My job is not to advise or guide, but to give you the confidence to choose your own direction and to follow it.
Accessibility is at the core of all I do, and I offer a mixed medium approach to sessions, with you choosing between video, voice or live chat each week depending on what feels most manageable at the time.
I have previously worked for various organisations, including RoSA (a charity working with survivors of rape and sexual abuse), the Human Flourishing Project, and Trentside Medical Group. Before becoming a counsellor, I gained experience as a youth worker and a care assistant. Since 2023, I have run my own business, offering counselling both in private practice and through BetterHelp.
I have attended various professional development courses, covering topics including self-harm, domestic violence, BDSM, dissociation, grief and working with trans clients. I am also a trainer myself, having delivered seminars at the PCA GSRD Conference, the BACP Research Conference and at the University of Nottingham.
I abide by the NCPS ethical framework. I hold full Public Liability and Professional Indemnity Insurance. All notes are stored digitally and securely, in accordance with GDPR.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Depression
ADHD
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Body image
Chronic pain, illness, and disability
Co-morbidity
Codependency
Control issues
Dissociation
Eating and food-related issues
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
Hearing impaired
HIV / AIDS
Hoarding
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Treatment Approaches
- Client-Centered Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- NCPS · United Kingdom · NCS23-05344 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Jay McCarthy
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Although I've only had 2 sessions I definitely feel my therapist has started to understand me already. They are compassionate and respectful and help to facilitate understanding of myself. I'm impressed with the therapy I have received so far.
Jay is absolutely amazing! Really helps me understand myself and taps into my emotions. On our first session I uncovered a massive wound I didn’t know I was holding on to. Really gave me the recognition and validation that I needed
Frequently asked questions
Does Jay McCarthy offer telehealth visits?
Yes. Jay McCarthy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jay McCarthy speak?
Jay McCarthy speaks English.
How many years of experience does Jay McCarthy have?
Jay McCarthy has 7 years of experience.
Where is Jay McCarthy licensed to practice?
Jay McCarthy is licensed to practice in the United Kingdom.
Does Jay McCarthy accept clients outside of the United Kingdom?
No, Jay McCarthy does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jay McCarthy offer?
Jay McCarthy offers clients Client-Centered Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Jay McCarthy?
Jay McCarthy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jay McCarthy?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.