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Holly Forde, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Holly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Holly. View 9 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Holly was an amazing therapist! She helped me through my downs and ups and made me realize many things that were right in front of me so thankyou so much, I genuinely appreciate all of that :)

Reviewed November 2024

Holly is phenomenal, my life has really turned around! In a short amont of time, my life has improved so much since we have our sessions. I would never believe how much I achieved if I told my past self! Thank you so much Holly!

Reviewed November 2024

More about Holly

  • 3 years' experience
  • Female
  • NCPS

I am a MNCPS Accredited Counsellor, having attained my BA (Hons) In Integrative Counselling. My previous body of work includes working with clients through the charity Mind, working in private practice, and currently, I hold a part time position within the NHS as a Renal Counsellor, supporting patients living with chronic kidney disease.

I have experience in helping clients with stress and anxiety, living with chronic illness, grief, relationship issues, motivation, self esteem, and confidence, & depression.

My aim is to work with my clients to create an open and safe environment where we can build a safe and trusting relationship in which clients can share and explore thoughts and feelings without fear of judgment.

Often the first step is the hardest, you have reached our for support which, to me, speaks of some hope that things can get better. I really hope I can support you in your journey and that we can discover the tools and techniques that will work for you to move forward and better cope with the challenges that life so often throws us.

I look forward to working with you

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • NCPS · United Kingdom · NCS23- 03314 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Holly Forde

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

9 reviews

5
4
3
2
1

Clients mention: Helped Amazing Comfortable Helpful Understands Thank you Attentive Fantastic Insightful Listens

Holly was an amazing therapist! She helped me through my downs and ups and made me realize many things that were right in front of me so thankyou so much, I genuinely appreciate all of that :)

Reviewed November 2024

Holly is phenomenal, my life has really turned around! In a short amont of time, my life has improved so much since we have our sessions. I would never believe how much I achieved if I told my past self! Thank you so much Holly!

Reviewed November 2024

This is my first experience of therapy, and I was a little nervous of how it would be. Holly has made me feel so supported and safe in sharing my thoughts and feelings. She never pushes me to share something I’m not comfortable with, and always replies quickly. She genuinely cares and listens.

Reviewed September 2024

Holly is so kind and insightful and is happy for me to take things at a speed appropriate to me. I’m brand new to therapy and feel very lucky to have been matched with someone so supportive. It is very validating that she checks in between sessions and I really feel like she cares about my well-being.

Reviewed August 2024

Holly is amazing, in such a short amount of time, she has really helped me! I couldn’t have done it without her. She is very attentive and provides me with techniques which are suitable and comfortable for me! I apply them to real life and it is so beneficial! Thank you Holly for everything! I really appreciate it!

Reviewed July 2024

Communication with Holly has been brilliant. She really understands what I would like to work on. I feel well matched to her.

Reviewed June 2024

Holly Forde is talking with me just via messaging for now, and that's all I want and need for now. I'm still getting used to sharing my thoughts and feelings and I really appreciate her being there, and that she will respond eventually.

Reviewed May 2024

Holly has been absolutely fantastic. I have only had two booked sessions with her but I really feel I have found someone that genuinely wants to help me and understands what I’m going through. Nothing seems silly to Holly and she is fully there to listen and support!

Reviewed April 2024

I have only had a few sessions with Holly so far, but she has been extremely helpful already. She is always responsive and is always willing to be flexible to make sure she can make time convenient for me. She has suggested many helpful exercises that have helped me understand my thoughts better and i look forward to having more sessions with her

Reviewed April 2024

How was your experience with Holly?

Frequently asked questions

Does Holly Forde offer telehealth visits?

Yes. Holly Forde works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Holly Forde speak?

Holly Forde speaks English.

How many years of experience does Holly Forde have?

Holly Forde has 3 years of experience.

Where is Holly Forde licensed to practice?

Holly Forde is licensed to practice in the United Kingdom.

Does Holly Forde accept clients outside of the United Kingdom?

No, Holly Forde does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Holly Forde offer?

Holly Forde offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Holly Forde?

Holly Forde can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Holly Forde?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.