Paul is has been extremely helpful. A keen listener and a good sounding-board with an excellent grasp of the issues that I concern me, I recommend him highly.
Paul Dent, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Paul. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Paul has helped me so much! Every time I finish a session I feel so much more confident. I am still a work in progress but I am learning to take it one day at a time!
More about Paul
- 11 years' experience
- Male
- BACP
I am located in the UK with 11 years of professional work experience. I focus on helping clients and couples with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I firmly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage.
I am here to support you in the process of understanding who you are and what narratives you bring therapy. Together we will set goals and objectives that will be reviewed regularly so that you feel in control of the process.
Specialties
Addictions
LGBT
Relationship issues
Trauma and abuse
Intimacy-related issues
Stress
Anxiety
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Chronic pain, illness, and disability
Co-morbidity
Codependency
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 110984 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paul Dent
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Paul is has been extremely helpful. A keen listener and a good sounding-board with an excellent grasp of the issues that I concern me, I recommend him highly.
Paul has helped me so much! Every time I finish a session I feel so much more confident. I am still a work in progress but I am learning to take it one day at a time!
Good and supportive
Paul has been instrumental in supporting me through challenging times. His consistent punctuality demonstrates his reliability and respect for our sessions. Additionally, Paul’s ability to remember and reference details from our previous interactions shows his attentiveness and dedication to my progress. His professionalism and commitment have significantly contributed to my therapeutic journey.
The expereince was good
I am a few sessions in with Paul but feel confident to talk openly and freely about things. The exercises and things I have read, offered to me by Paul have been perfect and I am already seeing improvements in my ability to control my anger and not have such low self esteem.
Frequently asked questions
Does Paul Dent offer telehealth visits?
Yes. Paul Dent works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Dent speak?
Paul Dent speaks English.
How many years of experience does Paul Dent have?
Paul Dent has 11 years of experience.
Where is Paul Dent licensed to practice?
Paul Dent is licensed to practice in the United Kingdom.
Does Paul Dent accept clients outside of the United Kingdom?
Yes, Paul Dent accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paul Dent offer?
Paul Dent offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Paul Dent?
Paul Dent can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Dent?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.