She is an amazing soul! Thank you Kim
Kim Frey, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kim is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kim. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
I highly recommend Kim to people who want to face their trauma head on with EMDR. I’ve learned so much about myself and effective ways to work through things that hold me back. She is really excellent and I’m so glad to have found her on Better Help!
More about Kim
- 21 years' experience
- Female
- LCSW
I am Licensed Clinical Social Workre in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression.
My treatment approach includes Eye Movement Desensitization and Reprocessing (EMDR). I am a Certified EMDR provider and an Approved EMDR Consultant and have been providing EMDR for over 10 years. I use the Internal Family Systems approach which is about the different facets of your personality, not your family of origin or the family you have built. I also use Cognitive Behavioral Therapy to identify your values so you have a relaxed sense direction in life and reduce anxiety by developing a more grounded perspective.
I believe in the healing power of homemade chicken soup, spending time with animals, and finding someone to help when you are stuck. When I can help someone live a more meaningful life, my life is more meaningful. I have been through my own share of challenges in life and although they aren't much fun, I have learned valuable lessons from them. Mostly, we learn ways of understanding ourselves and develop new perspectives about our feelings and thoughts. We grow through challenges and likely, we will find our way. Sometimes it's just nice to have a have a hand to hold in the dark.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenges you face.
I welcome your messages and generally check for them a few times per day Mon-Fri. I respond as quickly as I can. I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Coping with life changes
Veteran and Armed Forces Issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems
Licenses
Kim Frey's National Provider Identifier (NPI) is 1326131095.
- LCSW · California · 20858 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kim Frey
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is an amazing soul! Thank you Kim
I highly recommend Kim to people who want to face their trauma head on with EMDR. I’ve learned so much about myself and effective ways to work through things that hold me back. She is really excellent and I’m so glad to have found her on Better Help!
So far, I am comfortable with Kim. She has made me feel validated and understood in the short time we have known in each other. I am looking forward to working together. :)
Frequently asked questions
Does Kim Frey offer telehealth visits?
Yes. Kim Frey works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kim Frey speak?
Kim Frey speaks English.
How many years of experience does Kim Frey have?
Kim Frey has 21 years of experience.
Where is Kim Frey licensed to practice?
Kim Frey is licensed to practice in California.
Does Kim Frey accept clients outside of the United States?
No, Kim Frey does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kim Frey offer?
Kim Frey offers clients Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems.
How can I communicate with Kim Frey?
Kim Frey can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kim Frey?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.