Diana has a way of making you feel comfortable to share your thoughts and feelings without feeling judged or pressured. The sessions we have had so far have been really helpful to me, just talking about my experiences to someone who has no vested interest or prior opinion is wonderful. I feel supported and understood. I look forward to my sessions and Diana always checks in with me to see how I am going in between sessions which I’ve never experienced. I can highly recommend Diana as a thoughtful, kind, and caring therapist who will help you through life’s challenges.
Diana Ingram, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Diana. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
More about Diana
- 22 years' experience
- Female
- PACFA
I am credentialed in Australia with 22 years of professional work experience. I have skills in helping clients who have experienced domestic/family violence, with stress and anxiety, trauma, & parenting issues. I also have experience working with clients who have depression. I have worked with couples, individuals, children, and adolescents, as well as assisting clients from first nations communities, those who are migrants, and people who are neurodiverse, and those who are gender diverse. I believe that you are the experts of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Depression
Relationship issues
Family conflicts
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
First responder issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Visually impaired
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- PACFA · Australia · 29511 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Diana Ingram
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Diana has a way of making you feel comfortable to share your thoughts and feelings without feeling judged or pressured. The sessions we have had so far have been really helpful to me, just talking about my experiences to someone who has no vested interest or prior opinion is wonderful. I feel supported and understood. I look forward to my sessions and Diana always checks in with me to see how I am going in between sessions which I’ve never experienced. I can highly recommend Diana as a thoughtful, kind, and caring therapist who will help you through life’s challenges.
Frequently asked questions
Does Diana Ingram offer telehealth visits?
Yes. Diana Ingram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Diana Ingram speak?
Diana Ingram speaks English.
How many years of experience does Diana Ingram have?
Diana Ingram has 22 years of experience.
Where is Diana Ingram licensed to practice?
Diana Ingram is licensed to practice in Australia.
Does Diana Ingram accept clients outside of Australia?
No, Diana Ingram does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Diana Ingram offer?
Diana Ingram offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
How can I communicate with Diana Ingram?
Diana Ingram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Diana Ingram?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.