Stina’s calm and understanding manner really helped see me through an acute period of stress. Very grateful for her support and would happily recommend her to other clients.
Stina Boro, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stina. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
More about Stina
- 6 years' experience
- Female
- ACA
I am registered therapist with 8 years of experience in the mental health sector. I practice from a holistic, trauma informed, anti-oppressive and intersectional feminist framework.
I am here to help you navigate the challenges you are facing, may it be stress or anxiety, depression, trauma, relationship issues, addiction, grief, loss, LGBTQIA+ related issues, emotional concerns, family violence or confidence and self-worth issues. I also specialise in hormonal health and wellbeing and can help you navigate challenges with PMS, PMDD, PME, endometriosis and PCOS.
I believe in treating everyone with respect, cultural sensitivity, and compassion. I will tailor our dialog and approach to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to connecting with you!
This is a safe space for First Nations folks, queer folks, sex workers, polyamorous/ethical non-monogamous folks and kinksters!
Specialties
Stress
Anxiety
Addictions
LGBT
Relationship issues
Self esteem
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Body image
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- ACA · Australia · 13060 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Stina Boro
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Stina’s calm and understanding manner really helped see me through an acute period of stress. Very grateful for her support and would happily recommend her to other clients.
Frequently asked questions
Does Stina Boro offer telehealth visits?
Yes. Stina Boro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stina Boro speak?
Stina Boro speaks English.
How many years of experience does Stina Boro have?
Stina Boro has 6 years of experience.
Where is Stina Boro licensed to practice?
Stina Boro is licensed to practice in Australia.
Does Stina Boro accept clients outside of Australia?
No, Stina Boro does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stina Boro offer?
Stina Boro offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Stina Boro?
Stina Boro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stina Boro?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.