She is really nice, and listen to me
Erika Rana, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Erika. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
Erika is amazing! And very friendly
More about Erika
- 8 years' experience
- Female
- LMFT
I am a Licensed Marriage and Family Therapist with 7+ years of experience working with clients from diverse populations and backgrounds. I am licensed in California, where I received most of my professional education.
My experience includes working with individuals, both adults and children, couples and families. I believe everyone can get better, despite the situation. There will always be someone willing to help for the ones who want it.
I have worked with diverse populations including people involved with the foster care system, criminal justice system as well as treatment for substance abuse. I also have experience working with clients in situations of domestic violence and other forms of abuse.
Similarly, I have worked with other populations including LGBT, African American community, Caribbean and other people or color. I have some experience working with people in the kink community as well.
In my private practice, I have been successful managing spiritual emergencies after traumatic psychedelic experiences, as well as other spiritual-related experiences. I am a certified yoga teacher, which I also incorporate into my practice.
I like to use different therapeutic techniques- which I tailor for each client and their individual needs. My theoretical approach is client-centered, as well as humanistic and existential. I also include CBT, mindfulness, spirituality, yoga and other principles into my practice.
I truly enjoy being a part of people’s healing journey. I am passionate about my work and believe it is a privilege to serve people in this way. My goal is to know you, support you and give you all the possible tools you can use to get where you want to be.
Being born and raised in Mexico City, I particularly enjoy serving Latino and other Spanish speaking communities. I believe it is important to experience therapy in the language you consider your primary/maternal language- and I am happy to provide that service.
When I am not being a therapist, I am a toddler mom, a cat mom and a wife. I live in New York and I have a bicultural/ biracial family (Indian/ Mexican). I love art in all forms, particularly tattoos. I am a big fan of self-expression through body art, fashion and jewelry.
Finding the right therapist is important. I encourage you to reach out if my profile resonates with you. I’ll be happy to help!
Specialties
Relationship issues
Family conflicts
Career difficulties
Depression
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Erika Rana's National Provider Identifier (NPI) is 1508365222.
- LMFT · California · 137717 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erika Rana
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is really nice, and listen to me
Erika is amazing! And very friendly
Erika has been very helpful in promoting my wellness thus far. I appreciate her solution-focused approach. She is very present and engaged during our sessions. Her efforts make me feel cared for as a client and I would highly recommend her.
Nice, understanding, professional therapist.
Frequently asked questions
Does Erika Rana offer telehealth visits?
Yes. Erika Rana works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erika Rana speak?
Erika Rana speaks English and Spanish.
How many years of experience does Erika Rana have?
Erika Rana has 8 years of experience.
Where is Erika Rana licensed to practice?
Erika Rana is licensed to practice in California.
Does Erika Rana accept clients outside of the United States?
No, Erika Rana does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Erika Rana offer?
Erika Rana offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Erika Rana?
Erika Rana can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erika Rana?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.