Jane Winston Doman, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jane is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Jane
- 10 years' experience
- Female
- LMFT
Hello, I am Jane Winston Doman a Licensed Marriage Family Therapist in the state of California. I look forward to helping you find ways to reach your goals. I made a career change later in life knowing that I wanted to be in a helping profession. I went back to school and received my Master of Arts in Clinical Psychology from Antioch University in 1993. Being an older student with life experience was one of the best decisions I have ever made although not an easy one. I understand how difficult it can be to make changes in your life and to ask for help along the way.
Since then I have worked individually with adults, couples and many older adults and adult children caring for a parent. I consider it a privilege to get to know my clients and build a trusting and supportive relationship. I have additionally worked in community mental health, assisting older adults and caregivers coping with stress and existential issues.
My approach is to provide a safe, caring atmosphere while exploring ways that are most helpful for you to gain insight while encouraging growth and healing. We will work collaboratively to find appropriate coping strategies to help you with your goals. I use an integrated approach to treatment drawing from Client Centered, Cognitive
Behavioral Therapy, Mindfulness, Family therapy and Existentialism.
I look forward to meeting you and working together.
SPECIALTIES
Anxiety, Panic disorder
Depression
Self esteem
Crisis management
Grief and Loss
Adult children caring for parents
Older adult issues
Family dynamics and relationship issues
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
Licenses
Jane Winston Doman's National Provider Identifier (NPI) is 1790843340.
- LMFT · California · 36029 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jane Winston Doman
Frequently asked questions
Does Jane Winston Doman offer telehealth visits?
Yes. Jane Winston Doman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jane Winston Doman speak?
Jane Winston Doman speaks English.
How many years of experience does Jane Winston Doman have?
Jane Winston Doman has 10 years of experience.
Where is Jane Winston Doman licensed to practice?
Jane Winston Doman is licensed to practice in California.
Does Jane Winston Doman accept clients outside of the United States?
No, Jane Winston Doman does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jane Winston Doman offer?
Jane Winston Doman offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, and Narrative Therapy.
How can I communicate with Jane Winston Doman?
Jane Winston Doman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jane Winston Doman?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.