Kim has been a great therapist for me! She is a good listener and has provided constructive feedback that has helped me shape future actions. Some of my favorite feedback has helped me to approach difficult conversations with others in my life.
Kimberly O'Day, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kimberly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kimberly. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Kimberly is so easy to talk to, open and receptive. Instead of asking "how do you feel about that?" There is actual feedback and sometimes homework. Kim has really helped me feel confident and do some internal work I never would have done myself.
More about Kimberly
- 15 years' experience
- Female
- LCSW
I grew up in Iowa, went to college and then joined the Army. I served in Germany as well as many locations in the US. I knew there was a big world out there, and I couldn't wait to see it. I moved to Colorado after I returned from Germany. I volunteer at an equine rescue and rehab where I help care for the horses by cleaning the barns, paddocks and helping to socialize them. I have a certificate in Equine Assisted Psychotherapy. I am licensed in Colorado with over 15 years of professional Social Work experience in community mental health settings. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
LGBT
Self esteem
Depression
Blended family issues
Codependency
Communication problems
Drug and alcohol addiction
Family of origin issues
First responder issues
Forgiveness
Guilt and shame
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Post-traumatic stress
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
Licenses
Kimberly O'Day's National Provider Identifier (NPI) is 1497017370.
- LCSW · Colorado · CSW.09923915 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kimberly O'Day
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kim has been a great therapist for me! She is a good listener and has provided constructive feedback that has helped me shape future actions. Some of my favorite feedback has helped me to approach difficult conversations with others in my life.
Kimberly is so easy to talk to, open and receptive. Instead of asking "how do you feel about that?" There is actual feedback and sometimes homework. Kim has really helped me feel confident and do some internal work I never would have done myself.
Kim has been the first therapist to actually made me feel heard and understood. She provides great exercises and assignments to help with my depression/anxiety. I have not once felt uncomfortable with her. She is so sweet, genuine, and has great communication skills.
Kim is an ept, caring and strong person and therapist. I really appreciate it how she was not passive but engaged in a way I have found lacking in my prior therapist experiences.
Great therapist! Highly recommend!
Frequently asked questions
Does Kimberly O'Day offer telehealth visits?
Yes. Kimberly O'Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kimberly O'Day speak?
Kimberly O'Day speaks English.
How many years of experience does Kimberly O'Day have?
Kimberly O'Day has 15 years of experience.
Where is Kimberly O'Day licensed to practice?
Kimberly O'Day is licensed to practice in Colorado.
Does Kimberly O'Day accept clients outside of the United States?
No, Kimberly O'Day does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kimberly O'Day offer?
Kimberly O'Day offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
How can I communicate with Kimberly O'Day?
Kimberly O'Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kimberly O'Day?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.