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Abi Catchlove, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Abi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Abi

  • 4 years' experience
  • Female
  • PACFA

My counselling practices are guided by authenticity, curiosity and empathy, honouring you as the expert in your life. With safety, trust and connection, I listen to accompany you as you navigate towards deeper self-understanding, which can make room for healing. Together, we are curious, we are kind to whatever surfaces. With openness and discernment, we welcome wisdom and befriend our multi-faceted selves.

Being both a grief specialist and working in family and relationship roles speak to my belief that self-understanding and acceptance can be your biggest strengths in moving forwa...

Read more

Specialties

Stress Anxiety Relationship issues Grief Coping with life changes Compassion fatigue LGBT Family conflicts Trauma and abuse Intimacy-related issues Self esteem Depression
See more

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Internal Family Systems

Licenses

  • PACFA · Australia · 28855 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Abi Catchlove offer telehealth visits?

Yes. Abi Catchlove works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Abi Catchlove speak?

Abi Catchlove speaks English.

How many years of experience does Abi Catchlove have?

Abi Catchlove has 4 years of experience.

Where is Abi Catchlove licensed to practice?

Abi Catchlove is licensed to practice in Australia.

Does Abi Catchlove accept clients outside of Australia?

No, Abi Catchlove does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Abi Catchlove offer?

Abi Catchlove offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Mindfulness Therapy, and Internal Family Systems.

How can I communicate with Abi Catchlove?

Abi Catchlove can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Abi Catchlove?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.