Claire Sowerby, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Claire is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Claire
- 6 years' experience
- Female
- BACP
I am a person centred counsellor, credentialed in the UK with 6 years of professional work experience. I have worked with clients who have been experiencing a wide range of concerns including depression, abuse, trauma, work related issues and self-identity.
One of the most important aspects of my therapy is ensuring you are provided with a safe space to bring yourself with no judgement or expectation.
My approach is to listen to what you want to share, explore with you what is going on and how you are feeling. Thinking together about what is causing the distress and working with you to identify ways to overcome this.
I understand how difficult it can be to find the right help and how daunting it can be to reach out and I am here to support you in that journey, to know you are not alone and things can change.
I look forward to working with you.
Specialties
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 378810 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Claire Sowerby
Frequently asked questions
Does Claire Sowerby offer telehealth visits?
Yes. Claire Sowerby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Claire Sowerby speak?
Claire Sowerby speaks English.
How many years of experience does Claire Sowerby have?
Claire Sowerby has 6 years of experience.
Where is Claire Sowerby licensed to practice?
Claire Sowerby is licensed to practice in the United Kingdom.
Does Claire Sowerby accept clients outside of the United Kingdom?
Yes, Claire Sowerby accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Claire Sowerby offer?
Claire Sowerby offers clients Client-Centered Therapy.
How can I communicate with Claire Sowerby?
Claire Sowerby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Claire Sowerby?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.