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Polly Amies, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Polly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Polly. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Warm, friendly and easy to talk to. Has great rappore when she talks

Reviewed November 2024

Very good therapist and helps a lot.

Reviewed August 2024

More about Polly

  • 3 years' experience
  • Female
  • BACP

I am credentialed in the UK with 3 years working as a Humanistic counselor in my own private practice. I have had the huge privilege of supporting adults, young people and their families in a variety of therapeutic support settings for over 30 years. I have experience in helping clients with neurodiversity, stress and anxiety. Also depression , relationship issues, trauma, abuse, and grief. You can expect warm, dynamic, caring approach adapted to your specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Starting the therapy process takes courage and I am proud of you for taking this first step. I look forwards to talking with you.

Specialties

Stress Anxiety LGBT Relationship issues Grief Depression Addictions Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Commitment issues Communication problems Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 393613 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Polly Amies

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Amazing Comfortable Easy Great Guidance Helped Helpful Recommend Warm Thank you

Warm, friendly and easy to talk to. Has great rappore when she talks

Reviewed November 2024

Very good therapist and helps a lot.

Reviewed August 2024

I couldn’t recommend Polly enough. She is very compassionate, takes the time to really listen and makes me feel very comfortable. Polly also provides me with practical ways in which I can handle my situation and feelings, I always feel a sigh of relief when we have our therapy sessions.

Reviewed August 2024

Polly has been really helpful getting me through a change in my life. I am still doing the work but her guidance has been and is an amazing help. Thank you Polly for your care and work.

Reviewed July 2024

Polly really helped me in a meaningful way. Actually, in several meaningful ways.

Reviewed May 2024

How was your experience with Polly?

Frequently asked questions

Does Polly Amies offer telehealth visits?

Yes. Polly Amies works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Polly Amies speak?

Polly Amies speaks English.

How many years of experience does Polly Amies have?

Polly Amies has 3 years of experience.

Where is Polly Amies licensed to practice?

Polly Amies is licensed to practice in the United Kingdom.

Does Polly Amies accept clients outside of the United Kingdom?

Yes, Polly Amies accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Polly Amies offer?

Polly Amies offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Polly Amies?

Polly Amies can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Polly Amies?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.