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Simona Ostrow, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Simona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Simona. View 4 reviews
Great news, Simona is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

It's helpful to receive some positive feedback.

Reviewed July 2024

Simona is kind and compassionate as well as perceptive. Highly recommend.

Reviewed May 2024

More about Simona

  • 20 years' experience
  • Female
  • LMHC

I am licensed mental health therapist in New York with 20 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.

Specialties

Stress Anxiety Career difficulties Bipolar disorder Depression Coping with life changes Caregiver issues and stress Chronic pain, illness, and disability Communication problems Forgiveness Isolation / loneliness Life purpose Mood disorders Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Simona Ostrow's National Provider Identifier (NPI) is 1801658539.

  • LMHC · New York · 002190 · Expires October 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Simona Ostrow

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Recommend Amazing Great Helpful Wonderful

It's helpful to receive some positive feedback.

Reviewed July 2024

Simona is kind and compassionate as well as perceptive. Highly recommend.

Reviewed May 2024

She has been great at listening and offering me advice. I would recommend Simona to other people she is wonderful!

Reviewed May 2024

Amazing!

Reviewed May 2024

How was your experience with Simona?

Frequently asked questions

Does Simona Ostrow offer telehealth visits?

Yes. Simona Ostrow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Simona Ostrow speak?

Simona Ostrow speaks English.

How many years of experience does Simona Ostrow have?

Simona Ostrow has 20 years of experience.

Where is Simona Ostrow licensed to practice?

Simona Ostrow is licensed to practice in New York.

Does Simona Ostrow accept clients outside of the United States?

No, Simona Ostrow does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Simona Ostrow?

Simona Ostrow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Simona Ostrow?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.