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Maria Michalos, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Maria

  • 7 years' experience
  • Female
  • PACFA

I am clinical Australian accredited counsellor and psychotherapist,

with many years of experience in education, mental health, disability, wellbeing and community sectors. My specialty is working with people who present issues with grief, loss, trauma, anxiety, stress and depression.

My therapy approach is integrative, meaning working with different modalities of therapy to best support your needs, such as somatic, narrative, cognitive, art therapy and acceptance and commitment therapies. I also work holistically which includes helping you with mental, biological, emotional, physical, spiritual and social aspects of yourself, by finding your strengths and establishing healthier coping strategies to deal with life's challenges.

Therapy to me is working together with you by understanding your needs whilst working towards goals and future plans for better health and wellbeing. I endure to work with you to establish a safe, trustworthy and non-judgmental environment, creating space for you to share your thoughts and feelings and seek clarity and empowerment on your journey.

Specialties

Stress Anxiety Trauma and abuse Grief Depression Coping with life changes LGBT Relationship issues Family conflicts Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Compassion fatigue Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Cancer Caregiver issues and stress Commitment issues Communication problems Dissociation Divorce and separation Family problems Guilt and shame Isolation / loneliness Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Postpartum depression Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • PACFA · Australia · 25570 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Maria Michalos offer telehealth visits?

Yes. Maria Michalos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maria Michalos speak?

Maria Michalos speaks English.

How many years of experience does Maria Michalos have?

Maria Michalos has 7 years of experience.

Where is Maria Michalos licensed to practice?

Maria Michalos is licensed to practice in Australia.

Does Maria Michalos accept clients outside of Australia?

No, Maria Michalos does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maria Michalos offer?

Maria Michalos offers clients Acceptance and Commitment Therapy (ACT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Maria Michalos?

Maria Michalos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maria Michalos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.