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Fiona Boughton, AASW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Fiona is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Fiona

  • 6 years' experience
  • Female
  • AASW

Hi ! My name is Fiona Boughton. I am Accredited Social Worker credentialed in Sydney, NSW, Australia. I hold both a Bachelor of Social Work and Masters of Counselling Social Work - with Excellence.

At the heart of my professional ethos lies a commitment to fostering self-determination, empowerment, social participation, social inclusion, and positive wellbeing. I recognise that achieving these outcomes necessitates a comprehensive, person-centred, culturally responsive, strengths-based, and collaborative approach. This approach reflects my dedication to holistic care that places individuals at the centre of their journey towards improved mental health and overall well-being.

Key to this approach is recognising the profound impact of the therapeutic relationship. I place immense value on fostering a strong and trusting connection with those that I work with, prioritising the creation of a safe, supportive and empathic space where my clients feel seen, heard, understood and respected, without fear of judgment. I also meet my clients with the same warmth and compassion I hope to build within them for themselves.

This proficiency is grounded in a wealth of therapeutic experience gained in demanding roles that have addressed the multifaceted needs of individuals with high and complex care requirements.

I have navigated the complexities of supporting individuals grappling with a diverse range of intertwined challenges, including mental illness, substance use disorders, trauma histories, physical health concerns, disabilities, relationship difficulties, homelessness, domestic violence, and involvement with the justice and child protection systems.

Throughout this career, I have always and remain dedicated to continual professional development, self-reflection and accountability. I do so by engaging in regular clinical supervision, accessing professional training opportunities and by ensuring evidence based research informs my practice. 



If you’ve read this far, I also want to acknowledge that It takes immense courage to seek out support and to take steps towards change and healing in our lives. Should I feel like the right fit for you, know that it would be my privilege to empower and support you on that journey.

Specialties

Stress Anxiety Addictions Relationship issues Self esteem Depression LGBT Family conflicts Trauma and abuse Grief Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hearing impaired HIV / AIDS Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Visually impaired Women's issues Workplace issues Young adult issues

Licenses

  • AASW · Australia · 661793 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Fiona Boughton offer telehealth visits?

Yes. Fiona Boughton works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Fiona Boughton speak?

Fiona Boughton speaks English.

How many years of experience does Fiona Boughton have?

Fiona Boughton has 6 years of experience.

Where is Fiona Boughton licensed to practice?

Fiona Boughton is licensed to practice in Australia.

Does Fiona Boughton accept clients outside of Australia?

No, Fiona Boughton does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Fiona Boughton?

Fiona Boughton can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Fiona Boughton?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.