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Tracy Grothe, LIMHP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tracy. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Nebraska and Iowa

Recent reviews

I love the resources that have been supplied based on the sum of what I am experiencing.

Reviewed March 2024

More about Tracy

  • 25 years' experience
  • Female
  • LIMHP, LMHC

I am licensed in Nebraska with 25 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Relationship issues Grief Career difficulties Coping with life changes Compassion fatigue Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Depression Coaching Abandonment Aging and geriatric issues Attachment issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Communication problems Divorce and separation Emptiness First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Veteran and Armed Forces Issues Multicultural concerns Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Visually impaired Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tracy Grothe's National Provider Identifier (NPI) is 1275054553.

  • LIMHP · Nebraska · 2246 · Expires September 2026
  • LMHC · Iowa · 121407 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Tracy Grothe

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

I love the resources that have been supplied based on the sum of what I am experiencing.

Reviewed March 2024

How was your experience with Tracy?

Frequently asked questions

Does Tracy Grothe offer telehealth visits?

Yes. Tracy Grothe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tracy Grothe speak?

Tracy Grothe speaks English.

How many years of experience does Tracy Grothe have?

Tracy Grothe has 25 years of experience.

Where is Tracy Grothe licensed to practice?

Tracy Grothe is licensed to practice in Nebraska and Iowa.

Does Tracy Grothe accept clients outside of the United States?

Yes, Tracy Grothe accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tracy Grothe offer?

Tracy Grothe offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tracy Grothe?

Tracy Grothe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tracy Grothe?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.