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Sharonda Ocean, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sharonda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sharonda. View 21 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

A great therapist

Reviewed December 2024

Sharonda is fantastic! I'd seen therapists before and made progress, but Sharonda seemed to instantly hone in on what mattered to me and lead me to realizations that are empowering. She is a very professional yet comfortable and compassionate person.

Reviewed November 2024

More about Sharonda

  • 7 years' experience
  • Female
  • LCSW

Hello Beloved,

Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker.

My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes.

I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Self esteem Depression Anger management Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Avoidant personality Commitment issues Communication problems Control issues Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Infidelity Jealousy Mood disorders Narcissism Personality disorders Post-traumatic stress Self-love Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Sharonda Ocean's National Provider Identifier (NPI) is 1316586852.

  • LCSW · North Carolina · C016731 · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sharonda Ocean

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

21 reviews

5
4
3
2
1

Clients mention: Comfortable Great Amazing Understanding Listens Professional Supportive Wonderful Helpful Recommend

A great therapist

Reviewed December 2024

Sharonda is fantastic! I'd seen therapists before and made progress, but Sharonda seemed to instantly hone in on what mattered to me and lead me to realizations that are empowering. She is a very professional yet comfortable and compassionate person.

Reviewed November 2024

Sharonda is amazing! She listens and suggests great exercises to practice between sessions!

Reviewed November 2024

She's very supportive and listens . Very professional. Would definitely use her again.

Reviewed November 2024

She is amazing. I feel wonderful when I speak with her. I feel comfortable with her.

Reviewed August 2024

Mrs. Ocean is so nice and sincere, she’s like a guiding hand and a close friend, always listening and giving sound advice and teaching me new methods for my self improvement. I feel like I’ve come a long way with her in just a few months.

Reviewed August 2024

Sharonda is a wonderful and supportive therapist. I find our sessions very helpful and have only the most positive things to say about our work together.

Reviewed August 2024

She’s a great listener and give amazing advise and helps me through my problems and gets me to look at it from a different angel

Reviewed August 2024

Her positive attitude and compassion mean a lot to me and helps me get over the bumps .

Reviewed July 2024

Sharonda has been excellent and very personable.

Reviewed June 2024

Sharonda is amazing! She is so understanding and helpful!

Reviewed June 2024

She is so personable and adaptable to my pretty unique personality. I feel so comfortable taking to her about anything.

Reviewed June 2024

She is a wonderful person to talk to.

Reviewed June 2024

She is everything I needed

Reviewed May 2024

So far I’ve had two sessions and I’ve already been able to put into practice different tips which gave me that inner peace. I appreciate that she listens to me, shows empathy but also helps me to realize where I can grow. I’m very happy that I was paired for her. She was what I needed.

Reviewed May 2024

Sharonda Ocean is an extremely great listener. Is is very aware of my concerns and help me to navigate through tough situations with her expertise. I really appreciate all her help and tools she has provided to help me with my day to day. Gratitude

Reviewed May 2024

She is the most understanding therapist I’ve ever had in my life, and I’ve been through a lot of therapist. I never feel judge when I’m in session with her and that’s the most important thing to me is to feel confident and comfortable

Reviewed April 2024

Sharonda is there for you with passion and makes you smile, gives you great devices to go through and help you with your concerns, goals etc I highly recommend her!

Reviewed April 2024

Only one session in and she’s made me feel very comfortable and is very understanding of my issues

Reviewed February 2024

When I first saw Sharonda’s profile, I was immediately drawn to her when she addressed readers by starting with “Hello, Beloved.” I could sense that her energy was exactly what I was looking for: supportive, loving, and strong. She has helped me chip away at goals I was too afraid to even start working on before I met her. She’s extremely motivating, understanding, and kind. I would recommend her to anyone who has obstacles getting in the way of the life they want to live.

Reviewed February 2024

Talking to Sharonda is like having a friend who is not only a professional but can break barriers and relate. 10/10

Reviewed February 2024

How was your experience with Sharonda?

Frequently asked questions

Does Sharonda Ocean offer telehealth visits?

Yes. Sharonda Ocean works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sharonda Ocean speak?

Sharonda Ocean speaks English.

How many years of experience does Sharonda Ocean have?

Sharonda Ocean has 7 years of experience.

Where is Sharonda Ocean licensed to practice?

Sharonda Ocean is licensed to practice in North Carolina.

Does Sharonda Ocean accept clients outside of the United States?

No, Sharonda Ocean does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sharonda Ocean offer?

Sharonda Ocean offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Sharonda Ocean?

Sharonda Ocean can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sharonda Ocean?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.