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Kristina Ellen, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kristina. View 14 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina and Nevada

Recent reviews

1st session was incredible cannot wait for more

Reviewed March 2024

So far Kristina has been on top of her stuff and makes sure she has good communication and helps in the best way possible!

Reviewed March 2024

More about Kristina

  • 19 years' experience
  • Female
  • LCMHC, LCPC

First and foremost, I am very happy that you have chosen Betterhelp and I look forward to being able to help you through this trying time in your life. I go by Nicole. Kristina is my first name and what is on my license so that is what is listed. I am a holistic counselor who focuses on all aspects of the body and mind and what is necessary to maintain a balance there. I've been in the counseling field for 19 years and I have been a licensed counselor for the past 9 years. I have worked in all aspects of the counseling field including Telehealth, inpatient treatment centers, Assertive Community treatment teams, and Community Health as well as in Primary Care Medical Offices and now Private Practice. I believe that each of these steps in my career built a small part of what I now use to make sure that I am treating the whole person rather than just pieces of a person when they walk in my door.

I have been nominated for NC Counselor of the year on 2016 and 2017 and was voted one of Brunswick County Top 10 Young Professionals in 2016. I use different approaches tailored to the individual to assist them in meeting their goals on therapy while maintaining a comfortable relaxed setting to do so. I do not set limits on therapy. This is about you and over the years I have learned that therapy does not have a time frame, it is about the individual journey and I am excited to help you on yours.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression LGBT Intimacy-related issues Parenting issues Self esteem Career difficulties Bipolar disorder Abandonment BDSM, kink, and alternative sex culture Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Domestic violence Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Obsessions, compulsions, and OCD Panic disorder and panic attacks Postpartum depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Kristina Ellen's National Provider Identifier (NPI) is 1588906242.

  • LCMHC · North Carolina · 10093 · Expires June 2025
  • LCPC · Nevada · CP5782-R · Expires January 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kristina Ellen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

14 reviews

5
4
3
2
1

Clients mention: Understanding Helped Understand Excellent Great Recommend The best Great listener Amazing Caring

1st session was incredible cannot wait for more

Reviewed March 2024

So far Kristina has been on top of her stuff and makes sure she has good communication and helps in the best way possible!

Reviewed March 2024

Kristina is excellent! Great listener. Knowledgeable.

Reviewed March 2024

Nicole helped me push through one of the hardest times of my life, at a time when I didn't have enough money to see a regular therapist. She provided me with much needed support and helped me understand the importance of self acceptance and self limitation. Her expertise matched my struggles.

Reviewed November 2021

Working with Nicole so far has been amazing. She is so easy to talk to and I really look forward to our sessions

Reviewed November 2020

She was a great listener and was so nice and respectful ❤

Reviewed November 2020

Kristina has really helped me think about problems in new ways and always has a variety of solutions for my concerns. She really helps me understand my worries and shift my mindset towards them. I can’t recommend her enough.

Reviewed September 2020

Glad that I chose BetterHelp and really glad I’ve been paired with Nicole. She’s very understanding and I’ve forgotten what’s it like to have an objective point of view to speak to.

Reviewed June 2020

I really found her holistic counselling to be very beneficial to understand how to cope with my hurt in life and how to give it to the Lord

Reviewed January 2020

Wonderful, patient and excellent, understanding therapist - would highly recommend!

Reviewed December 2019

Kristina is the best counselor I've ever had. She listens and respects me on a level I've never received from a counselor, and she makes sure that I am aware that I am a priority and important.

Reviewed November 2018

She is very supportive and for the first time I like talking with my therapist.

Reviewed November 2018

She is very good. Kristina always turns up to sessions and always checks up on me. Very understanding and always honest. She also makes sure you get as much help as possible as well.

Reviewed November 2018

I felt really relieved and better when she was checking up on me when I did not feel like talking. She is very understanding and caring, yet still makes me realize that the way of my thinking is chocking me when I should think positively. Thank you

Reviewed November 2018

How was your experience with Kristina?

Frequently asked questions

Does Kristina Ellen offer telehealth visits?

Yes. Kristina Ellen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristina Ellen speak?

Kristina Ellen speaks English.

How many years of experience does Kristina Ellen have?

Kristina Ellen has 19 years of experience.

Where is Kristina Ellen licensed to practice?

Kristina Ellen is licensed to practice in North Carolina and Nevada.

Does Kristina Ellen accept clients outside of the United States?

No, Kristina Ellen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kristina Ellen offer?

Kristina Ellen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Kristina Ellen?

Kristina Ellen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristina Ellen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.