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John Lennox, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with John. View 3 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Great insights on different aspects

Reviewed September 2024

John has been great so far, he has already helped me so much. I look forward to my sessions each week with him, knowing he’ll be able to help talk me through my issues. He is very easy to talk to and open up to, definitely recommend! Very friendly guy :)

Reviewed August 2024

More about John

  • 12 years' experience
  • Male
  • BACP

I am credentialed in the UK with 12 years of professional work experience. As a fully qualified therapist with a specialisation in depression, stress, anxiety, worry, low self-confidence, work related issues, bereavement, abuse, PTSD, trauma, anger issues, I am excited about being given the opportunity to contribute to help the well-being of those in need.

My experience in cognitive behavioural therapy (CBT) and integrated therapy equips me with a comprehensive set of tools to address the diverse needs of clients.

Having collaborated with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective therapy; ensuring a comprehensive understanding of the client so that together, we are able to facilitate healthy and positive changes for a helpful outcome. My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my clients, create safe therapeutic space and help them on their journey to mental health well-being.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coaching Abandonment Aging and Geriatric Issues Antisocial Personality Attachment issues Avoidant Personality BDSM Kink Alternative Sex Culture Blended Family Issues Body image Cancer Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic Violence Eating and Food-Related Issues Emptiness Expats Family of Origin Issues Family Problems Fatherhood Issues First Responder Issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Military and Veterans Issues Money and financial issues Mood disorders Multicultural Concerns Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Personality Disorders Phobias Post-traumatic stress Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexual Assault and Abuse Sexual Dysfunction Sexuality Smoking/Vaping Cessation Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 141977 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for John Lennox

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Easy Great Helped Recommend Easy to talk

Great insights on different aspects

Reviewed September 2024

John has been great so far, he has already helped me so much. I look forward to my sessions each week with him, knowing he’ll be able to help talk me through my issues. He is very easy to talk to and open up to, definitely recommend! Very friendly guy :)

Reviewed August 2024

John is dedicated to his profession and has a robust and rigorous approach to sharing his knowledge and wisdom. He is flexible with regards to the student/teacher equilibrium; the opposite of an overbearing authority figure. You will find it easy to open up about sensitive topics, and you will find yourself succeed with his coaching - Just my opinion.

Reviewed July 2024

How was your experience with John?

Frequently asked questions

Does John Lennox offer telehealth visits?

Yes. John Lennox works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does John Lennox speak?

John Lennox speaks English.

How many years of experience does John Lennox have?

John Lennox has 12 years of experience.

Where is John Lennox licensed to practice?

John Lennox is licensed to practice in the United Kingdom.

Does John Lennox accept clients outside of the United Kingdom?

Yes, John Lennox accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does John Lennox offer?

John Lennox offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with John Lennox?

John Lennox can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with John Lennox?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.