John has been such a tremendous help for me in my every day life so far, my only regret is that I didn't start this sooner. I highly recommend him!
John Lennox, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with John. View 4 reviews
- Great news, John is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Great insights on different aspects
More about John
- 12 years' experience
- Male
- BACP
I am credentialed in the UK with 12 years of professional work experience. As a fully qualified therapist with a specialisation in depression, stress, anxiety, worry, low self-confidence, work related issues, bereavement, abuse, PTSD, trauma, anger issues, I am excited about being given the opportunity to contribute to help the well-being of those in need.
My experience in cognitive behavioural therapy (CBT) and integrated therapy equips me with a comprehensive set of tools to address the diverse needs of clients.
Having collaborated with individuals facing a range of mental health issues, I am confident in my ability to provide tailored and effective therapy; ensuring a comprehensive understanding of the client so that together, we are able to facilitate healthy and positive changes for a helpful outcome. My commitment to the client’s centred care is reflected in my ability to establish a good rapport with my clients, create safe therapeutic space and help them on their journey to mental health well-being.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coaching
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 141977 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for John Lennox
All reviews have been submitted by clients after seeing the provider.
Overall rating:
John has been such a tremendous help for me in my every day life so far, my only regret is that I didn't start this sooner. I highly recommend him!
Great insights on different aspects
John has been great so far, he has already helped me so much. I look forward to my sessions each week with him, knowing he’ll be able to help talk me through my issues. He is very easy to talk to and open up to, definitely recommend! Very friendly guy :)
John is dedicated to his profession and has a robust and rigorous approach to sharing his knowledge and wisdom. He is flexible with regards to the student/teacher equilibrium; the opposite of an overbearing authority figure. You will find it easy to open up about sensitive topics, and you will find yourself succeed with his coaching - Just my opinion.
Frequently asked questions
Does John Lennox offer telehealth visits?
Yes. John Lennox works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does John Lennox speak?
John Lennox speaks English.
How many years of experience does John Lennox have?
John Lennox has 12 years of experience.
Where is John Lennox licensed to practice?
John Lennox is licensed to practice in the United Kingdom.
Does John Lennox accept clients outside of the United Kingdom?
Yes, John Lennox accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does John Lennox offer?
John Lennox offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with John Lennox?
John Lennox can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with John Lennox?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.