Jennifer is great! She helps me to better navigate my emotions while working through my diagnosis to better improve my overall quality of life. I would recommend her services to anyone who is struggling.
Jennifer Lavado, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jennifer. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York and Connecticut
Recent reviews
Jennifer is caring, understanding, and is very helpful! I would recommend her to anyone!
More about Jennifer
- 23 years' experience
- Female
- LMHC, LPC
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with 20+ years of professional work experience. I have experience in helping clients with addressing life challenges, stress and anxiety, working through life changes, and improving motivation, self esteem, and confidence. I specialize in effective communication, developing healthy coping skills, understanding how your thoughts/ feelings / emotions affect your behaviors and creating a safe environment for you to freely express yourself without judgement or fear.
I use a multifaceted approach based on personal goals and needs, because some days you just need someone to listen, and other days you need to problem solve with clear and measurable goals to work towards. Let's develop a plan that works best to achieve your goals in therapy together.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards a change. I am here to support and empower you in that journey.
I generally check messages here a few times per day Mon-Sat and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!
Specialties
Stress
Anxiety
Sleeping disorders
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Intimacy-related issues
Eating disorders
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Communication problems
Divorce and separation
Eating and food-related issues
Forgiveness
Hoarding
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Polyamory / non-monogamous relationships
Self-love
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Jennifer Lavado's National Provider Identifier (NPI) is 1902947633.
- LMHC · New York · 004302 · Expires August 2026
- LPC · Connecticut · 1760 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jennifer Lavado
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jennifer is great! She helps me to better navigate my emotions while working through my diagnosis to better improve my overall quality of life. I would recommend her services to anyone who is struggling.
Jennifer is caring, understanding, and is very helpful! I would recommend her to anyone!
Working with Jennifer, I felt respected and understood. She gave me several ideas and tools to use to help me develop mental strength and to look at my life experiences from different angles.
Jen is really amazing. She is smart, kind, open-minded, and easy to talk to. It only took a session or two for me to feel comfortable enough to get into “my stuff.” I’d recommend her to ANYONE.
Jennifer was a good find ! I gave her a shot when I was struggling to connect with other therapists on the platform before I gave up I found her . And she really helped me to go through my dark times and I’m very grateful for that!
Jennifer is great ! I always feel at ease when I speak with her
I love working with Jennifer, she’s very kind and compassionate. She’s a really good listener and always finds the right thing to say. I feel seen, respected and supported. I love the way she encourages me and helps me feel like everything is going to be okay. I’m happy with the work we’ve done in the past couple of months and look forward to all the work we’ll continue to do!
Frequently asked questions
Does Jennifer Lavado offer telehealth visits?
Yes. Jennifer Lavado works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jennifer Lavado speak?
Jennifer Lavado speaks English.
How many years of experience does Jennifer Lavado have?
Jennifer Lavado has 23 years of experience.
Where is Jennifer Lavado licensed to practice?
Jennifer Lavado is licensed to practice in New York and Connecticut.
Does Jennifer Lavado accept clients outside of the United States?
No, Jennifer Lavado does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jennifer Lavado offer?
Jennifer Lavado offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Jennifer Lavado?
Jennifer Lavado can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jennifer Lavado?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.