John Troast, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Wisconsin
More about John
- 6 years' experience
- Male
- LCSW
I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus.
I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidenced-based techniques to create individualized plans of care for each client.
Starting therapy can be an intimidating process, but I would like to make it as easy as possible. I am happy to address any questions or concerns that you might have, or discuss what our work together might look like - all you need to do is ask!
Specialties
Licenses
John Troast's National Provider Identifier (NPI) is 1962939504.
- LCSW · Wisconsin · 9166-123 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for John Troast
Frequently asked questions
Does John Troast offer telehealth visits?
Yes. John Troast works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does John Troast speak?
John Troast speaks English.
How many years of experience does John Troast have?
John Troast has 6 years of experience.
Where is John Troast licensed to practice?
John Troast is licensed to practice in Wisconsin.
Does John Troast accept clients outside of the United States?
No, John Troast does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with John Troast?
John Troast can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with John Troast?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.