Carolyn White, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carolyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California, Alabama, and 1 more
More about Carolyn
- 10 years' experience
- Female
- LCSW, LICSW
Welcome! I provide virtual therapy in California, Virginia, and Alabama for anxious high-achievers and recovering perfectionists struggling with finding satisfaction in life, relationships, or work. I help you figure out what’s going on, let go of the panic, and feel more in control of your life by teaching you what to do with your feelings of anxiety, anger, and overwhelm.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My approach is warm, compassionate and direct. The therapy process involves learning about yourself, recognizing your patterns, and actively working on making changes to meet your goals. I will make jokes, cheer your wins, listen to your pain, challenge you, and offer practical experiences to build your confidence as you create the life you want.
I have over 14 years of specialized experiencing supporting active duty military, first responders, veterans, government professionals, engineers, financial analysts and contracting officers with their unique work-life challenges.
Specialties
Licenses
Carolyn White's National Provider Identifier (NPI) is 1043606890.
- LCSW · California · 65540 · Expires March 2026
- LICSW · Alabama · 5483C · Expires October 2025
- LCSW · Virginia · 0904009405 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Carolyn White
Frequently asked questions
Does Carolyn White offer telehealth visits?
Yes. Carolyn White works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carolyn White speak?
Carolyn White speaks English.
How many years of experience does Carolyn White have?
Carolyn White has 10 years of experience.
Where is Carolyn White licensed to practice?
Carolyn White is licensed to practice in California, Alabama, and Virginia.
Does Carolyn White accept clients outside of the United States?
No, Carolyn White does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Carolyn White?
Carolyn White can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carolyn White?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.