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Nicole Cooke, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Nicole

  • 3 years' experience
  • Female
  • BACP

I am a MBACP registered therapist with extensive experience with working with many different clients; I have worked on complex mental health units, in a domestic abuse refuge, schools and universities and a charitable counselling service. I am currently working within an Employee Assistance Programme providing therapy to professionals experiencing difficulties with their mental health, trauma, bereavement and work related stress.

My practice is always led by the needs of an individual client. I have been trained as a person-centred therapist and I have completed additional training in Dialectical Behaviour Therapy. I believe this approach can provide a safe space for each client to be heard and equipped with coping strategies for outside therapy.

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Career difficulties Coping with life changes Compassion fatigue ADHD Autism and Asperger Syndrome Domestic violence First responder issues Guilt and shame Mood disorders Panic disorder and panic attacks Post-traumatic stress Seasonal Affective Disorder (SAD) Self-harm Sexual assault and abuse Social anxiety and phobia Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 400752 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Nicole Cooke offer telehealth visits?

Yes. Nicole Cooke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Nicole Cooke speak?

Nicole Cooke speaks English.

How many years of experience does Nicole Cooke have?

Nicole Cooke has 3 years of experience.

Where is Nicole Cooke licensed to practice?

Nicole Cooke is licensed to practice in the United Kingdom.

Does Nicole Cooke accept clients outside of the United Kingdom?

No, Nicole Cooke does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Nicole Cooke?

Nicole Cooke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Nicole Cooke?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.