Sheera Maitland, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sheera is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania and New Jersey
More about Sheera
- 12 years' experience
- Female
- LPC
I am licensed in New Jersey and Pennsylvania and have 12 years of professional counseling experience. I have helped clients obtain relief from issues of stress and anxiety, trauma and abuse, as well as depression. I know that reaching out for help isn't always easy. The unknowns can be scary and I'm here to walk you through each step of the way. I believe that we all have many strengths and that anyone can use those assets to overcome the things that challenge us in life. Taking the first step to sign up for therapy is courageous and I am proud of you for getting started!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sheera Maitland's National Provider Identifier (NPI) is 1083918627.
- LPC · Pennsylvania · PC005723 · Expires February 2025
- LPC · New Jersey · 37PC00979700 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sheera Maitland
Frequently asked questions
Does Sheera Maitland offer telehealth visits?
Yes. Sheera Maitland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sheera Maitland speak?
Sheera Maitland speaks English.
How many years of experience does Sheera Maitland have?
Sheera Maitland has 12 years of experience.
Where is Sheera Maitland licensed to practice?
Sheera Maitland is licensed to practice in Pennsylvania and New Jersey.
Does Sheera Maitland accept clients outside of the United States?
No, Sheera Maitland does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sheera Maitland offer?
Sheera Maitland offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sheera Maitland?
Sheera Maitland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sheera Maitland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.