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Teresa Burbach, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California and New Mexico

More about Teresa

  • 23 years' experience
  • Female
  • LMFT

My approach is direct and kind. I believe you are the expert in your own life and am I here to help you reach your goals. I strive to provide a safe space where you can feel validated and empowered to solve problems and move forward. I use solution focused interventions and empathic listening skills to aid you in your journey. I have a Master's Degree in Psychology and am a Licensed Marriage and Family Therapist(LMFT) with twenty three years of experience. I specialize in treating depression, anxiety, marital and family conflict and have thirteen years of experience working with military personnel and their families.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Family conflicts Trauma and abuse Grief Intimacy-related issues Self esteem Career difficulties Veteran and Armed Forces Issues Obsessions, compulsions, and OCD

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Teresa Burbach's National Provider Identifier (NPI) is 1013043231.

  • LMFT · California · 46567 · Expires January 2026
  • LMFT · New Mexico · CMF0209801 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Teresa Burbach offer telehealth visits?

Yes. Teresa Burbach works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Teresa Burbach speak?

Teresa Burbach speaks English.

How many years of experience does Teresa Burbach have?

Teresa Burbach has 23 years of experience.

Where is Teresa Burbach licensed to practice?

Teresa Burbach is licensed to practice in California and New Mexico.

Does Teresa Burbach accept clients outside of the United States?

No, Teresa Burbach does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Teresa Burbach offer?

Teresa Burbach offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

How can I communicate with Teresa Burbach?

Teresa Burbach can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Teresa Burbach?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Live Chat
Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.