Sabrina is wonderful! I haven't worked with her for long, but our work has already had a positive impact on my life. She's fully engaged, is a great listener, and has provided tactical suggestions that have helped me see things from a different perspective & improved my ability to handle obstacles. I'd highly recommend her!
Sabrina Heller, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sabrina. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania, Virginia, and 1 more
Recent reviews
She’s great
More about Sabrina
- 19 years' experience
- Female
- LCSW, LCSW-C
I am licensed in Pennsylvania with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Grief
Compassion fatigue
Guilt and shame
Sexuality
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Sabrina Heller's National Provider Identifier (NPI) is 1417140526.
- LCSW · Pennsylvania · CW016077 · Expires February 2025
- LCSW · Virginia · 0904013402 · Expires June 2025
- LCSW-C · Maryland · 28713 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sabrina Heller
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sabrina is wonderful! I haven't worked with her for long, but our work has already had a positive impact on my life. She's fully engaged, is a great listener, and has provided tactical suggestions that have helped me see things from a different perspective & improved my ability to handle obstacles. I'd highly recommend her!
She’s great
Frequently asked questions
Does Sabrina Heller offer telehealth visits?
Yes. Sabrina Heller works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sabrina Heller speak?
Sabrina Heller speaks English.
How many years of experience does Sabrina Heller have?
Sabrina Heller has 19 years of experience.
Where is Sabrina Heller licensed to practice?
Sabrina Heller is licensed to practice in Pennsylvania, Virginia, and Maryland.
Does Sabrina Heller accept clients outside of the United States?
No, Sabrina Heller does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sabrina Heller offer?
Sabrina Heller offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Sabrina Heller?
Sabrina Heller can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sabrina Heller?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.