Help me get life figured out.
Shelby Friery, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shelby. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Idaho
Recent reviews
Shelby is very kind and personable and has great recommendations to help me navigate tough situations. Everyone needs someone like Shelby in their lives to communicate comfortably with.
More about Shelby
- 8 years' experience
- Female
- LPC
Hello, I’m so glad you’re here! I am Dr. Shelby Friery, a counselor and counselor educator with a background and expertise in individuals aged pre-k to 18, but I’ve worked all across the lifespan as a counselor. My primary background is in school counseling but I am currently a professor who conducts research and trains future counselors how to work with clients. I approach counseling with the idea that we will work together to accomplish your goals. I do this with patience, support, understanding, compassion, and humor to find ways for you to find the success YOU want. I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Coping with life changes
Communication problems
Forgiveness
Guilt and shame
Self-love
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Shelby Friery's National Provider Identifier (NPI) is 1942079181.
- LPC · Idaho · LPC-10106 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelby Friery
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Help me get life figured out.
Shelby is very kind and personable and has great recommendations to help me navigate tough situations. Everyone needs someone like Shelby in their lives to communicate comfortably with.
Frequently asked questions
Does Shelby Friery offer telehealth visits?
Yes. Shelby Friery works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelby Friery speak?
Shelby Friery speaks English.
How many years of experience does Shelby Friery have?
Shelby Friery has 8 years of experience.
Where is Shelby Friery licensed to practice?
Shelby Friery is licensed to practice in Idaho.
Does Shelby Friery accept clients outside of the United States?
No, Shelby Friery does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shelby Friery offer?
Shelby Friery offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Shelby Friery?
Shelby Friery can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelby Friery?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.