Mary Kappler (Meg) was a terrific help for me at a time that I really needed it. She is quite professional, skilled and has a warm and down to earth approach. I appreciated Meg's suggestions and was able to employ some to assist with my coping strategies. I would highly recommend this therapist.
Mary Kappler, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mary. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
More about Mary
- 15 years' experience
- Female
- LMHC
I am licensed in Washington with 14 years of professional work experience in both private practice and community health settings. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. My background is in the arts as well as mental health care and I have advanced training in creative arts therapies, specifically drama therapy. I work with all ages in individual and family modalities and have 20 years of experience in using theatre and expressive arts as a healing modality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Working in community mental health, I have had the privilege to work with many people affected by trauma. In treating trauma, I primarily use EMDR-informed approaches, TFCBT, and Creative Arts therapies, with much care taken to provide a trauma-informed, safe space for clients. Other modalities that I often utilize include role theory, sociometry, DBT, and motivational interviewing.
I am qualified to provide assessment and basic recommendations for nutritional and Complementary/Alternative Medicine (CAM) approaches to target and treat mental health issues holistically. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Grief
Coping with life changes
Communication problems
Divorce and separation
Isolation / loneliness
Life purpose
Midlife crisis
Post-traumatic stress
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
Mary Kappler's National Provider Identifier (NPI) is 1184063208.
- LMHC · Washington · LH60462192 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Kappler
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mary Kappler (Meg) was a terrific help for me at a time that I really needed it. She is quite professional, skilled and has a warm and down to earth approach. I appreciated Meg's suggestions and was able to employ some to assist with my coping strategies. I would highly recommend this therapist.
Frequently asked questions
Does Mary Kappler offer telehealth visits?
Yes. Mary Kappler works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Kappler speak?
Mary Kappler speaks English.
How many years of experience does Mary Kappler have?
Mary Kappler has 15 years of experience.
Where is Mary Kappler licensed to practice?
Mary Kappler is licensed to practice in Washington.
Does Mary Kappler accept clients outside of the United States?
No, Mary Kappler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Kappler offer?
Mary Kappler offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Mary Kappler?
Mary Kappler can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Kappler?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.