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Audrey Garland, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Audrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Audrey

  • 3 years' experience
  • Female
  • BACP

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with eating disorders, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Family conflicts Eating disorders Parenting issues Self esteem Depression Stress Anxiety Relationship issues Trauma and abuse Grief Sleeping disorders Anger management Coping with life changes Compassion fatigue ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Blended family issues Body image Cancer Communication problems Control issues Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Midlife crisis Money and financial issues Narcissism Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 401268 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Audrey Garland offer telehealth visits?

Yes. Audrey Garland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Audrey Garland speak?

Audrey Garland speaks English.

How many years of experience does Audrey Garland have?

Audrey Garland has 3 years of experience.

Where is Audrey Garland licensed to practice?

Audrey Garland is licensed to practice in the United Kingdom.

Does Audrey Garland accept clients outside of the United Kingdom?

Yes, Audrey Garland accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Audrey Garland offer?

Audrey Garland offers clients Client-Centered Therapy.

How can I communicate with Audrey Garland?

Audrey Garland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Audrey Garland?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.