Having therapy with Nicole has been life changing. I feel so lucky to have her support each week. She has helped me to find a purpose when life felt so hard to navigate. She gives me a Safe place to challenge habbits and behaviours that don't serve me, whilst being so incredibly kind and compassionate, helping me to be kind to myself and remove the shame I have felt from trauma. She is so knowledgeable, helps me to understand why I have a emotional response to things, and validates my experience wether it's good or bad. She is just amazing ! Thank you Nicole :)
Nicole Uprichard, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nicole is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Nicole. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
I was unsure about therapy yet as soon as I started I knew it was the right process for me and Nicole is great, she has made the whole process work and I am very happy she is helping me so thank you
More about Nicole
- 8 years' experience
- Female
- BACP
I am an experienced trauma-informed therapeutic counsellor and personal development coach offering short and long-term therapy. I am a registered therapist in the UK.
In my counselling sessions, I offer compassionate and confidential support for a wide range of psychological difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues. I work to support parents who have experienced the profoundly difficult challenges of baby loss and birth trauma.
In coaching, my approach is forward-looking and action-oriented, helping people identify and work towards specific personal or professional goals. I also offer a holistic blend of counselling and coaching as an effective way of working towards personal development and growth.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Abandonment
Adoption and foster care
Attachment issues
Body image
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 403714 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Nicole Uprichard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Having therapy with Nicole has been life changing. I feel so lucky to have her support each week. She has helped me to find a purpose when life felt so hard to navigate. She gives me a Safe place to challenge habbits and behaviours that don't serve me, whilst being so incredibly kind and compassionate, helping me to be kind to myself and remove the shame I have felt from trauma. She is so knowledgeable, helps me to understand why I have a emotional response to things, and validates my experience wether it's good or bad. She is just amazing ! Thank you Nicole :)
I was unsure about therapy yet as soon as I started I knew it was the right process for me and Nicole is great, she has made the whole process work and I am very happy she is helping me so thank you
Nicole is a very warm, supportive and empathetic Therapist, who really listens to you and your needs. She gives specific advise that helps to manage whatever current situation you are struggeling with. She knows exactly how to ask the right questions so you get to know yourself better and understand certain patterns or beliefs (and question them) She really helped me trough hard times and it’s always a relief to talk to her. You never feel like too much. She acknowledges and validates your feelings but also makes you question negative inner beliefs. I definitely want to keep her as my therapist. She creates a real safe place!
A great start with Nicole I have never done this before and from the start I felt comfortable and in safe hands thanks and I look forward to continuing on this journey so pleased after all these years I have this a try
Nicole is great. I tried therapy before but I could never get past the first session because of how uncomfortable they made me feel. Nicole however is warm and comforting, she listens and offers great advice. Empathy and kindness really make her stand out!
She is amazing, she encourages me a lot and make me feel seen and listened to. I am very happy I matched with her!
Nicole definitely hears and understands what I am sharing. Journeying weekly with her through this therapy is a delight.
Only had 2 sessions but am very happy with how it's progressing, it has more than met my expectations so far
Nicole is extremely patient and perceptive. She remembers and recalls from the earlier sessions to tie things together to make sense of it all. Talking to someone who doesn’t judge at all and is able to provide support really helps.
Nicole is a very warm person who makes the session so comfortable. She has a great way of making you feel like you're talking to friend. This is my first time doing therapy and I was completely at ease discussing hard topics.
Frequently asked questions
Does Nicole Uprichard offer telehealth visits?
Yes. Nicole Uprichard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Nicole Uprichard speak?
Nicole Uprichard speaks English.
How many years of experience does Nicole Uprichard have?
Nicole Uprichard has 8 years of experience.
Where is Nicole Uprichard licensed to practice?
Nicole Uprichard is licensed to practice in the United Kingdom.
Does Nicole Uprichard accept clients outside of the United Kingdom?
Yes, Nicole Uprichard accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Nicole Uprichard offer?
Nicole Uprichard offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Nicole Uprichard?
Nicole Uprichard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Nicole Uprichard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.