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Summar Ali, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Summar is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Summar. View 11 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Summar needs all the glowing reviews just like her name her demeanour really shines through and has helped me navigate and cultivate such a repertoire of things to think about that I'd never consider and ironically I'm still thinking about stuff and Summar is helping hone that!

Reviewed December 2024

Summar is a great listener and makes me feel very understood. She offers clear and fitting advice tailored to the discussion and gives me room to share while asking the right questions when suitable. Thank you for your support Summar

Reviewed November 2024

More about Summar

  • 9 years' experience
  • Female
  • BACP

Welcome to my profile!

You may not know why you feel the way you do; it may be that you lack confidence and feel like you are not good enough. You may have experienced Trauma (Small T and or big T) as a child and (or) as an adult.

Life can be challenging and seeking counselling takes courage.

I'm here to provide you with a safe and compassionate space where we can work together to explore life's challenges. No matter what reason has brought you here, my aim is to help you navigate through life's ups and downs and make sense of things with empathy and understanding.

It could be that someone may have hurt you, or you have hurt another. I believe in the power of human connection and the potential for healing and growth.

My further training, experience and research has allowed me to approach therapy from a holistic perspective, recognising that mental, emotional, and physical well-being are interconnected.

Qualifications

BA in Counselling & Psychotherapy

Post Graduate Certificate in Evidence Base interventions for Children and Young Peoples Mental Health.

Post Graduate Certificate in Supervisory Skills

HE Certificate in Academic Practice; HE Fellowship status.

CPD Courses in Neurobiology of Trauma

Experience

I have over 9years experience working as a Therapist. My experience ranges from working in the NHS at CAMHS, a School counsellor, Drug and alcohol service and Bereavement service. I most recently Lectured at the University of Southampton teaching trainees in the NHS and I currently work as a Trauma Therapist for a local Charity.

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder ADHD Abandonment Attachment issues Autism and Asperger Syndrome Blended family issues Codependency Commitment issues Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Veteran and Armed Forces Issues Multicultural concerns Polyamory / non-monogamous relationships Post-traumatic stress Self-love Sexual assault and abuse Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 380118 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Summar Ali

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

11 reviews

5
4
3
2
1

Clients mention: Great Helpful Understanding Warm Amazing Calm Insightful Recommend Attentive Caring

Summar needs all the glowing reviews just like her name her demeanour really shines through and has helped me navigate and cultivate such a repertoire of things to think about that I'd never consider and ironically I'm still thinking about stuff and Summar is helping hone that!

Reviewed December 2024

Summar is a great listener and makes me feel very understood. She offers clear and fitting advice tailored to the discussion and gives me room to share while asking the right questions when suitable. Thank you for your support Summar

Reviewed November 2024

Warm and very attentive

Reviewed November 2024

I have so far been with Summar for a month, and she has been an exponential help in dealing with my trauma and other issues. Not only does she listen attentively to what is being discussed, she is deeply compassionate and shows a genuine care about what you are feeling, and she has very effective ways to expand on what you are saying and feeling. I would happily reccomend her to anyone who is considering using BetterHelp !

Reviewed August 2024

Summar is really patient, and her calm way of speaking helps you relax and open up more!. She’s very respectful and really listens.

Reviewed August 2024

Summer has been incredible and my sessions are having such a positive impact from her guidance .

Reviewed July 2024

In my few sessions with Summar so far she’s been more helpful than I could’ve hoped for. This is my first time trying therapy after years of hesitating taking the leap, and I’ve found Summar to be everything I wanted in an ideal therapist - she’s patient, understanding, validating and challenging when she needs to be. Her approach has been very helpful for me so far and I would wholeheartedly recommend her to anyone seeking therapy.

Reviewed July 2024

I feel like Summar provides a place for me to truly breathe, process, and address important issues in life, and to find a way forward. With her calm presence, she provides lots of space for me to share, interjecting at crucial points to offer insightful questions to contemplate, that always help me that step further. I immediately felt heard, seen, and supported from the very first session. I also deeply appreciate her clear communication, helpful worksheets, and expert insights, offered at moments that they truly make a difference in the process. I feel in very capable and caring hands, such that I could immediately relax and focus on the work ahead. Would 100% recommend her to anyone.

Reviewed June 2024

Summar Ali has been a great help to me and my relationships. She has provided insightful advice and has been great at listening and understanding of my situtation.

Reviewed May 2024

She’s very warm and friendly, which is what my last therapist lacked and made me feel anxious. I feel safer and better when talking with Summar, and despite being friendly and warm, she’s still very balanced with giving sharp reviews and great sessions/tools to help me move forward

Reviewed April 2024

Summar is amazing and super helpful and understanding. I never felt judged by her and she always had amazing and easy to apply tips.

Reviewed March 2024

How was your experience with Summar?

Frequently asked questions

Does Summar Ali offer telehealth visits?

Yes. Summar Ali works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Summar Ali speak?

Summar Ali speaks English.

How many years of experience does Summar Ali have?

Summar Ali has 9 years of experience.

Where is Summar Ali licensed to practice?

Summar Ali is licensed to practice in the United Kingdom.

Does Summar Ali accept clients outside of the United Kingdom?

Yes, Summar Ali accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Summar Ali offer?

Summar Ali offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Summar Ali?

Summar Ali can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Summar Ali?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.