Sara is the best and I would recommend her for any situation you see yourself in. She cares from not only a therapist role but also a human being side which is great
Sara Wall, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Sara’s guidance helped me through a hard time, it’s been wonderful starting to work with her
More about Sara
- 3 years' experience
- Female
- LPC
I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help.
I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Attachment issues
Body image
Communication problems
Dissociation
Fertility issues
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Licenses
Sara Wall's National Provider Identifier (NPI) is 1730888017.
- LPC · Texas · 85301 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Wall
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sara is the best and I would recommend her for any situation you see yourself in. She cares from not only a therapist role but also a human being side which is great
Sara’s guidance helped me through a hard time, it’s been wonderful starting to work with her
Sara has always been great help from day 1. As someone who was unsure about therapy she made it really comfortable and easy for me to open up and work on the issue at hand together as a team with her. Sara is a life saver and I would 10000% recommend her to anyone. She is a safe space.
I genuinely feel like she is a friend. I appreciate her perspective and makes me feel heard. I was nervous about trying a new therapist but I want to come back each time.
Frequently asked questions
Does Sara Wall offer telehealth visits?
Yes. Sara Wall works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Wall speak?
Sara Wall speaks English.
How many years of experience does Sara Wall have?
Sara Wall has 3 years of experience.
Where is Sara Wall licensed to practice?
Sara Wall is licensed to practice in Texas.
Does Sara Wall accept clients outside of the United States?
No, Sara Wall does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Wall offer?
Sara Wall offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Sara Wall?
Sara Wall can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Wall?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.