Melissa is a very empathetic and kind soul. She really helped me find ways to overcome some big challenges in my life. New coping mechanisms and exercises to better my future with dealing with my past. I highly recommend her!
Melissa Sandford, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Melissa. View 11 reviews
- Great news, Melissa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
A great listener and teacher! She so kind and make thing so easy to understand!
More about Melissa
- 4 years' experience
- Female
- LCPC
Welcome to therapy. I am a Licensed Clinical Professional Counselor in Montana and practice from a lens of support and exploration. I believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges. My approach is effective. In a short amount of time clients often report experiencing important positive internal shifts and external changes.
At the start of my career I specialized in trauma and have extensive experience in helping clients with stress/anxiety, depression, anger management, coping with grief as well as setting/reaching significant life goals. I work with my clients to create an open and nonjudgmental therapeutic experience where thoughts, feelings, and needs can be shared and solutions identified.
I am available for weekly video sessions. Research shows consistency in attendance, practicing what is learned in session during day to day life and having a supportive, caring therapeutic relationship are the most effective in terms of growth and healing. I am looking forward to meeting you. ---- Melissa
*EMDR trained
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Depression
Coping with life changes
Addictions
Relationship issues
Grief
Self esteem
Career difficulties
Compassion fatigue
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Melissa Sandford's National Provider Identifier (NPI) is 1861041204.
- LCPC · Montana · BBH-LCPC-LIC-67160 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Melissa Sandford
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Melissa is a very empathetic and kind soul. She really helped me find ways to overcome some big challenges in my life. New coping mechanisms and exercises to better my future with dealing with my past. I highly recommend her!
A great listener and teacher! She so kind and make thing so easy to understand!
Melissa gave me practical and tangible strategies to help with my primary concerns. She was open to feedback and efficient so I got the most out of our session.
Amazing person i feel comfortable talking to
So far I have been very pleased with her....I'm all over the place and she always seems to know the right thing to say.
Melissa is fantastic! From our first session together I felt comfortable and able to speak on anything I needed to. She’s given me great techniques that I implement often
Melissa is an amazing therapist on all fronts. She listened with open ears and an open heart, which to me is important. She is patient, kind, and understanding of where I am in my journey. Melissa is truly a kind soul who is here to help individuals though their own issues with no judgment of any kind. Thank you Melissa!
Great therapist able to keep track of multiple issues and work towards a solution that is sustainable.
I have only had 3 session with Melissa so far but I leave her sessions feeling equipped to take on life and its trials.
Melissa is the best therapist I’ve ever had. She’s exactly what I was looking for. She’s incredibly respectful and a great active listener. She always gives me great, practical tools. She never makes me feel judged, and always makes me feel like I can trust her. She doesn’t talk about herself too much, but provides good relatable examples so I know I’m not alone in my human experience. The icing on this cake is knowing she has her pets in the room- I SO appreciate having bonus therapy animals in my appointment!❤️ So grateful to Better Help for this perfect match.
Very kind, respectful, easy to talk to
Frequently asked questions
Does Melissa Sandford offer telehealth visits?
Yes. Melissa Sandford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Melissa Sandford speak?
Melissa Sandford speaks English.
How many years of experience does Melissa Sandford have?
Melissa Sandford has 4 years of experience.
Where is Melissa Sandford licensed to practice?
Melissa Sandford is licensed to practice in Montana.
Does Melissa Sandford accept clients outside of the United States?
No, Melissa Sandford does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Melissa Sandford offer?
Melissa Sandford offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Melissa Sandford?
Melissa Sandford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Melissa Sandford?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.