Wonderful therapist. Caring. Calming. And kind.
Jayne Sinclair, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jayne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jayne. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I feel very fortunate to have been matched with Jayne. She is incredibly empathetic and has a very human approach to our therapy sessions, which really works for me personally. Jayne knows how to balance keeping on track with our therapy focus and exploring other things as they arise. I have seen personal growth and a positive shift in myself under Jayne's guidance.
More about Jayne
- 15 years' experience
- Female
- BACP
I am a therapist based in the UK with 15 years of professional working experience. I am an integrative counsellor and have a holistic approach, allowing me to draw on different therapy techniques to connect and support each person I work with on different levels. I am also a fully qualified hypnotherapist, having 13 years’ experience helping adults to emotionally heal from, grief and loss, anxiety, childhood trauma, PTSD, OCD, negative thought patterns and lots of differetn negative life experiences. Enabling me to work through my therapy practice also with issues such as these.
I have a vast counselling career supporting people with lots of different issues, helping clients overcome issues such as stress and anxiety, coping with grief and loss, parenting issues, family separation, anger, childhood trauma, low mood and depression, self esteem and confidence, motivation, general direction in life and life coaching.
I also have 14 years experience working and supporting young people. I have worked in primary and secondary schools along side my private practice with young people. I work creatively with CYP throuhg lots of different ways such as art therapy, writing, breathing, relaxation and meditation techniques.
Taking the first step and reaching out for support takes courage, but one that you will be glad that you did. I am here for you and to support you in taking those steps to a more fulfilling happier life.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Eating disorders
Parenting issues
Anger management
Career difficulties
Coaching
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 400092 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jayne Sinclair
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Wonderful therapist. Caring. Calming. And kind.
I feel very fortunate to have been matched with Jayne. She is incredibly empathetic and has a very human approach to our therapy sessions, which really works for me personally. Jayne knows how to balance keeping on track with our therapy focus and exploring other things as they arise. I have seen personal growth and a positive shift in myself under Jayne's guidance.
Jayne is such a warm kind soul. She can understand my trauma without my knowledge. She provides so many different activities, worksheets and extra reading. It is a pleasure to have Jayne guide me on my mental health journey.
Jayne has been excellent in making me feel comfortable discussing anything and I’m confident she can help me meet my goals.
Frequently asked questions
Does Jayne Sinclair offer telehealth visits?
Yes. Jayne Sinclair works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jayne Sinclair speak?
Jayne Sinclair speaks English.
How many years of experience does Jayne Sinclair have?
Jayne Sinclair has 15 years of experience.
Where is Jayne Sinclair licensed to practice?
Jayne Sinclair is licensed to practice in the United Kingdom.
Does Jayne Sinclair accept clients outside of the United Kingdom?
No, Jayne Sinclair does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jayne Sinclair offer?
Jayne Sinclair offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jayne Sinclair?
Jayne Sinclair can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jayne Sinclair?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.