Alexandra is an amazing therapist. From our first session, I felt an immediate connection. She's very easy to talk to and has a lot of insightful things to say. Id definitely recommend her to others.
Alexandra Poolt, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alexandra. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida and New York
Recent reviews
Ms. Alexandra Poolt I feel, understands me at a deep level, is very patient, very nice, kind and professional. She does answer back in a very timely manner and her input is very helpful, well thought with good solutions and insight. I am very glad I have her help and wish to heal and find the solutions to what I’m looking for. Thank you!
More about Alexandra
- 16 years' experience
- Female
- LCSW
Hello and welcome to therapy!
I am a Licensed Clinical Social Worker with 16 years of professional work experience. I have certifications in both New York and Florida states, and can treat individuals from either geographical area. That being said, being a social worker has afforded me to work with a variety of people on a wide range of issues. I am also educated with a Master's Degree at Columbia University and have studied the impact of family and environmental stressors on the brain.
I can work with those who are trying to understand and learn more about why they are experiencing stress, anxiety, or depressive symptoms. The places where we reside, the people whom we interact with whether loved ones at home, or in with workplace, and how we feel about ourselves internally can all play a role in our emotional health. I can attest to witnessing individuals gaining access to hope and moving toward changes in their lives through the therapeutic process once they have gained a sense of control through the use of specific tools or even through having an objective person to process their feelings.
Depending on your needs, we can work to understand your thoughts and the impact on behaviors you wish to address, we can learn about your somatic experience (body/mind connection), and we work together to explore setting achievable goals.
While I have treated those with chronic or severe emotional health-related issues, my work at Better Help best serves those who are coping with recent stressors as I am only available 2 days of the week, Tuesdays and Thursdays for client sessions. I prefer working with clients who will be able to do scheduled text, phone, or video sessions as this is the best way for me to connect during the work week. I am available initially for texting with the idea of setting a schedule for treatment as therapy works best with structured time where we can delve into matters. I will try my best to respond to texts in between the sessions within 24-48 hours as your questions or concerns are important to me.
If you think we may be a good fit, reach out and we can set some time aside to talk. I look forward to meeting you as you explore the therapeutic journey.
Alexandra
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Depression
Coaching
Caregiver issues and stress
Chronic pain, illness, and disability
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Alexandra Poolt's National Provider Identifier (NPI) is 1316214794.
- LCSW · Florida · SW21944 · Expires March 2025
- LCSW · New York · 086260 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexandra Poolt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alexandra is an amazing therapist. From our first session, I felt an immediate connection. She's very easy to talk to and has a lot of insightful things to say. Id definitely recommend her to others.
Ms. Alexandra Poolt I feel, understands me at a deep level, is very patient, very nice, kind and professional. She does answer back in a very timely manner and her input is very helpful, well thought with good solutions and insight. I am very glad I have her help and wish to heal and find the solutions to what I’m looking for. Thank you!
Frequently asked questions
Does Alexandra Poolt offer telehealth visits?
Yes. Alexandra Poolt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Poolt speak?
Alexandra Poolt speaks English.
How many years of experience does Alexandra Poolt have?
Alexandra Poolt has 16 years of experience.
Where is Alexandra Poolt licensed to practice?
Alexandra Poolt is licensed to practice in Florida and New York.
Does Alexandra Poolt accept clients outside of the United States?
No, Alexandra Poolt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexandra Poolt offer?
Alexandra Poolt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Alexandra Poolt?
Alexandra Poolt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Poolt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.