Alayna is so supportive and gives really good advice. She asks great questions that really make you challenge your thoughts, especially your anxious ones and even though we’ve only had 1 session, she’s been amazing!
Alayna Abeyta, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alayna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Alayna. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
More about Alayna
- 8 years' experience
- Female
- LPC
I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Grief
Anger management
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Caregiver issues and stress
Communication problems
Coping with natural or human-caused disaster
Drug and alcohol addiction
First responder issues
Guilt and shame
Hospice and end-of-life counseling
Self-harm
Social anxiety and phobia
Women's issues
Young adult issues
Licenses
Alayna Abeyta's National Provider Identifier (NPI) is 1710633623.
- LPC · Colorado · LPC.0014055 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alayna Abeyta
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Alayna is so supportive and gives really good advice. She asks great questions that really make you challenge your thoughts, especially your anxious ones and even though we’ve only had 1 session, she’s been amazing!
Frequently asked questions
Does Alayna Abeyta offer telehealth visits?
Yes. Alayna Abeyta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alayna Abeyta speak?
Alayna Abeyta speaks English.
How many years of experience does Alayna Abeyta have?
Alayna Abeyta has 8 years of experience.
Where is Alayna Abeyta licensed to practice?
Alayna Abeyta is licensed to practice in Colorado.
Does Alayna Abeyta accept clients outside of the United States?
No, Alayna Abeyta does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alayna Abeyta?
Alayna Abeyta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alayna Abeyta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.