I feel very supported, seen, and heard with Tamara! I am grateful for this experience.
Tamara McKenzie, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tamara. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
She understands and respects my needs and goals for therapy and has helped me tremendously to work toward them.
More about Tamara
- 8 years' experience
- Female
- LMHC
I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Communication problems
Guilt and shame
Isolation / loneliness
Life purpose
Self-love
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
Licenses
Tamara McKenzie's National Provider Identifier (NPI) is 1558807701.
- LMHC · Florida · MH23024 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tamara McKenzie
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel very supported, seen, and heard with Tamara! I am grateful for this experience.
She understands and respects my needs and goals for therapy and has helped me tremendously to work toward them.
My life has improved since Tamara and I started speaking. She listens, cares, and gives supportive advice while “keeping it real”. It means a lot that she recalls things we have spoken about in the past and checks in about those things.
Tamara is an awesome therapist and creates a safe and comfortable environment for me to be true and honest with her every session. I like that she keeps it real with me at all times!
Tamara has shown compassion, understanding, and has helped my come to new, better understandings of my behaviors, desires, and thoughts.
Tamara is great ! I’ve enjoyed our sessions so far , she makes me feel comfortable and I like that she actively listens to me , participates in the conversation, and identifies the challenges I may be facing and why. I also appreciate that she’s solution focused in helping me achieve my therapy goals.
Tamara has already helped me to see things in a new light and deal with my struggles even after only a few video sessions. I'm looking forward to working with her more and healing
Frequently asked questions
Does Tamara McKenzie offer telehealth visits?
Yes. Tamara McKenzie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tamara McKenzie speak?
Tamara McKenzie speaks English.
How many years of experience does Tamara McKenzie have?
Tamara McKenzie has 8 years of experience.
Where is Tamara McKenzie licensed to practice?
Tamara McKenzie is licensed to practice in Florida.
Does Tamara McKenzie accept clients outside of the United States?
No, Tamara McKenzie does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tamara McKenzie offer?
Tamara McKenzie offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
How can I communicate with Tamara McKenzie?
Tamara McKenzie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tamara McKenzie?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.