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Shalima Uddin Malik, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shalima is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English, Bengali, Hindi, and Urdu
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Shalima

  • 3 years' experience
  • Female
  • NCPS

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

i am also confident in speaking Bangla Urdu and Hindi.

Specialties

Stress Anxiety Grief Depression Addictions LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coping with life changes

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

  • NCPS · United Kingdom · NCS22-01233 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Shalima Uddin Malik offer telehealth visits?

Yes. Shalima Uddin Malik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shalima Uddin Malik speak?

Shalima Uddin Malik speaks English, Bengali, Hindi, and Urdu.

How many years of experience does Shalima Uddin Malik have?

Shalima Uddin Malik has 3 years of experience.

Where is Shalima Uddin Malik licensed to practice?

Shalima Uddin Malik is licensed to practice in the United Kingdom.

Does Shalima Uddin Malik accept clients outside of the United Kingdom?

Yes, Shalima Uddin Malik accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Shalima Uddin Malik offer?

Shalima Uddin Malik offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Shalima Uddin Malik?

Shalima Uddin Malik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shalima Uddin Malik?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.