There is still much we need to cover but without her these past two weeks I’m lot sure what I’d have done to cope
Rebecca Ayala, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Rebecca. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Rebecca has always been welcoming of any topics I want to talk about. She encouraged me to open up where I couldn’t before and has been judgement free about everything. I hear the words i’ve been needing to hear for a long time and it does help me feel better. Every session we have flies by as we bounce off of each other in conversation, and I appreciate her using more of a logical approach to my situation than appealing to emotions. It’s what I’ve wanted out of therapy and feel my leap of faith starting BetterHelp paid off greatly when I got matched to her. Thank you.
More about Rebecca
- 3 years' experience
- Female
- LPC
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Jealousy
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Narcissism
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Ayala's National Provider Identifier (NPI) is 1629789904.
- LPC · Texas · 85781 · Expires October 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rebecca Ayala
All reviews have been submitted by clients after seeing the provider.
Overall rating:
There is still much we need to cover but without her these past two weeks I’m lot sure what I’d have done to cope
Rebecca has always been welcoming of any topics I want to talk about. She encouraged me to open up where I couldn’t before and has been judgement free about everything. I hear the words i’ve been needing to hear for a long time and it does help me feel better. Every session we have flies by as we bounce off of each other in conversation, and I appreciate her using more of a logical approach to my situation than appealing to emotions. It’s what I’ve wanted out of therapy and feel my leap of faith starting BetterHelp paid off greatly when I got matched to her. Thank you.
Rebecca was super positive - really consistent and displayed kindness. She provides what feels like just a solid place to share thoughts and think through life. Thanks for all the help!
Frequently asked questions
Does Rebecca Ayala offer telehealth visits?
Yes. Rebecca Ayala works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Ayala speak?
Rebecca Ayala speaks English.
How many years of experience does Rebecca Ayala have?
Rebecca Ayala has 3 years of experience.
Where is Rebecca Ayala licensed to practice?
Rebecca Ayala is licensed to practice in Texas.
Does Rebecca Ayala accept clients outside of the United States?
No, Rebecca Ayala does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Ayala offer?
Rebecca Ayala offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Ayala?
Rebecca Ayala can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Ayala?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.