Niketa makes it easy to talk, and makes sure she understands what I am saying before weighing in. And she creates a safe-feeling space where I am able to open up while still able to cope with triggers in my own head. Really appreciate her and she is helping me a lot.
Niketa Chohan, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Niketa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Niketa. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Niketa completely understands my needs and in only 3 months has helped my mental health immeasurably. Niketa is kind, listens and offers help in a way that suits me. I look forward to our sessions and am so grateful to her.
More about Niketa
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I specialise in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Addictions
Relationship issues
Grief
Eating disorders
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Forgiveness
Guilt and shame
Life purpose
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
- BACP · United Kingdom · 402378 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Niketa Chohan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Niketa makes it easy to talk, and makes sure she understands what I am saying before weighing in. And she creates a safe-feeling space where I am able to open up while still able to cope with triggers in my own head. Really appreciate her and she is helping me a lot.
Niketa completely understands my needs and in only 3 months has helped my mental health immeasurably. Niketa is kind, listens and offers help in a way that suits me. I look forward to our sessions and am so grateful to her.
Niketa has helped me massively and is always easy to talk to
i’ve so far had two sessions with niketa and she’s unintentionally helped me get rid of my fear of therapists. feels like i’m talking to someone who actually comprehends and listens to me
Niketa is a wonderful therapist - she has helped me so much over the last few months and has really taught me effective ways to cope with trauma, stress and anxiety. I would recommend her to anyone thinking about starting out on better help
A lovely lady who cares about her clients. With the first 2 weeks, i have understood my jealousy issues abit and she helped me realise that my anger could be related. She is caring and reliable. A top person!
Niketa has helped me massively over the course of time I have been with her as my therapist. She has such a calm manner and she is such a good listener which really helps me if I am feeling anxious about therapy. I have found that I have been able to understand parts of myself that I haven’t been able to understand ever before. I would really recommend Niketa as a therapist if you are struggling, she gives us some really helpful advice and strategies to manage things moving forward
Frequently asked questions
Does Niketa Chohan offer telehealth visits?
Yes. Niketa Chohan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Niketa Chohan speak?
Niketa Chohan speaks English.
How many years of experience does Niketa Chohan have?
Niketa Chohan has 3 years of experience.
Where is Niketa Chohan licensed to practice?
Niketa Chohan is licensed to practice in the United Kingdom.
Does Niketa Chohan accept clients outside of the United Kingdom?
No, Niketa Chohan does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Niketa Chohan offer?
Niketa Chohan offers clients Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).
How can I communicate with Niketa Chohan?
Niketa Chohan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Niketa Chohan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.