Daniel is everything I could ask for in a therapist and has really helped me make strides in my mental health
Daniel Sigel, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Daniel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Daniel. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado, Maine, and 1 more
Recent reviews
More about Daniel
- 10 years' experience
- Male
- LCSW
I am licensed in Colorado, Nevada, and Maine with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
My counseling style is warm, interactive and nonjudgmental. I believe in treating you with respect, compassion, sensitivity and empathy. And while I am an expert on mental health and change, I believe that you are the expert on you! That is why I provide an environment for you to feel safe to explore your fears, concerns, struggles and deepest desires for creating the life that you want. I use a strength-based approach that combines mindfulness with cognitive-behavioral, trauma-sensitive, humanistic, solution-focused, and narrative modalities.
I do not use 'cookie-cutter' approaches. Rather, I value my clients as individuals and meet them where they are in life, without judgment, working with them in their journey towards who they would like to be and free from the things that are weighing them down Most that seek therapy do not do so without cause. My goal is to quickly identify negative cycles and assist in addressing them so that they are no longer present. Therapy is not easy, it is hard work, but I believe that you are worth it!
Specialties
Stress
Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Avoidant personality
Emptiness
Guilt and shame
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Phobias
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Daniel Sigel's National Provider Identifier (NPI) is 1093008351.
- LCSW · Colorado · CSW.09929952 · Expires August 2025
- LCSW · Maine · LC23260 · Expires February 2026
- LCSW · Nevada · 11325-C · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Daniel Sigel
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Daniel is everything I could ask for in a therapist and has really helped me make strides in my mental health
Frequently asked questions
Does Daniel Sigel offer telehealth visits?
Yes. Daniel Sigel works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Daniel Sigel speak?
Daniel Sigel speaks English.
How many years of experience does Daniel Sigel have?
Daniel Sigel has 10 years of experience.
Where is Daniel Sigel licensed to practice?
Daniel Sigel is licensed to practice in Colorado, Maine, and Nevada.
Does Daniel Sigel accept clients outside of the United States?
No, Daniel Sigel does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Daniel Sigel offer?
Daniel Sigel offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Daniel Sigel?
Daniel Sigel can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Daniel Sigel?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.