Mal has been a pivotal person in this new chapter of my life. She has been very gracious and understanding but also helps me to reflect deeply and help me find a better sense of self regardless of the situation. I feel confident in her expertise and trust her 100%. I am enjoying this journey I'm on and I cant thank her enough for her guidance.
Malwina Matysek, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Malwina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Malwina. View 14 reviews
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Malwina is a thoughtful and active listener. She is gentle in her approach but isn’t afraid to help you explore difficult things. She’s great at building on past sessions and recommends a number of resources for you to use to help you grow. Her sessions leave you feeling seen, inspired and hopeful. I would highly recommend her.
More about Malwina
- 4 years' experience
- Female
- BACP
I am credentialed CBT Therapist based in the UK. I have experience in helping clients struggling with stress, anxiety, depression, addictions, low self-esteem, trauma and abuse as well as grief and loss. I believe that you are the expert in knowing what's best for you and that you have many strengths that will assist you in overcoming life challenges. Yet at times it gets harder to see how to change things for better. That's where therapy can be of help. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 399108 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Malwina Matysek
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mal has been a pivotal person in this new chapter of my life. She has been very gracious and understanding but also helps me to reflect deeply and help me find a better sense of self regardless of the situation. I feel confident in her expertise and trust her 100%. I am enjoying this journey I'm on and I cant thank her enough for her guidance.
Malwina is a thoughtful and active listener. She is gentle in her approach but isn’t afraid to help you explore difficult things. She’s great at building on past sessions and recommends a number of resources for you to use to help you grow. Her sessions leave you feeling seen, inspired and hopeful. I would highly recommend her.
Malwina is great. Listens carefully, provides great advice, is clearly structured and always on time.
Malwina has been incredibly helpful and supportive throughout my experience with therapy. She responds to my questions extremely well, provides great insights and allows me to go at my own pace. I feel very comfortable talking to her and I’m already seeing an impact in my behaviours and ways of thinking thanks to her supportive nature and the information and activities she provides me with. I would very much recommend her!
Malwina has been great! She has a very calming presence and isn't afraid to challenge you. She has some great homework exercises that keep you moving forward throughout your journey.
My experience with Malwina has been life-changing. From my first session, I felt an immediate sense of comfort and trust, which is a testament to her warm and empathetic nature. She's a very attentive listener and provides insightful feedback. It's very clear she has a deep understanding of complex emotions and she uses those skills to guide you through your thoughts and feelings. She is incredibly patient and non-judgmental, making it easy to open up and explore even the most difficult topics. I never felt rushed, and I always left our sessions feeling heard, validated, and with a clear sense of direction.
I love having Malwina as my therapist she is calm. Supportive I really feel like I’m being seen and heard when I do therapy with her. She really knows what she is doing. She is amazing. I’ve only just started with her but confident that the sessions are going to help.
Malwina is very kind and has a gentle tone . She listens very well and gives excellent advice and insight. I find our sessions very worthwhile and the resources and homework are appropriate and very helpful. Thanks Malwina
I have had the privilege of working with Malwina Matysek as my therapist, and I can't recommend her highly enough. She has an incredible ability to listen and provide insightful feedback that has been instrumental in my personal growth. Malwina creates a safe and welcoming environment where I feel comfortable discussing my thoughts and emotions. Her compassionate and professional approach is something I am truly grateful for.
She listens and responds to you which makes you feel heard and seen.
She listens without judgement and I feel comfortable when I’m in session. I fully trust her knowledge and expertise in therapeutic practices. I am all the better because of it. Thank you Malwina!
Malwina has a lovely calming voice. She is non-judgemental and an excellent listener.
Malwina is a great listener and very good at probing. Getting me to answer my own questions sometimes which helps me understand myself
Malwina is incredibly kind and accepting, allowing you to initiate the therapy you need whilst remaining both impartial and rooting for you. Since I have spoken to her, I have trusted her guidance and felt understood which is all I could have wanted from a therapist.
Frequently asked questions
Does Malwina Matysek offer telehealth visits?
Yes. Malwina Matysek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Malwina Matysek speak?
Malwina Matysek speaks English and Polish.
How many years of experience does Malwina Matysek have?
Malwina Matysek has 4 years of experience.
Where is Malwina Matysek licensed to practice?
Malwina Matysek is licensed to practice in the United Kingdom.
Does Malwina Matysek accept clients outside of the United Kingdom?
Yes, Malwina Matysek accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Malwina Matysek offer?
Malwina Matysek offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Malwina Matysek?
Malwina Matysek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Malwina Matysek?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.