Katrina made me feel very comfortable from my first session on. This was my first time ever doing any sort of therapy and I am so glad I was matched up with Katrina. She listened and gave me the tools I needed to work through my problems and achieve my goals. I would recommend her to anyone struggling with any kind of stress and anxiety.
Katrina Deschene, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Katrina. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
Katrina , is a really good therapist and person. She is a good listener and provides helpful insights and suggestions. She is also readily available and flexible. She has helped me a great deal during my time of crisis and I am very appreciative. As a trained counselor myself, I am very fortunate to have Katrina as a therapist.
More about Katrina
- 4 years' experience
- Female
- LPCC
I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Trauma and abuse
Depression
Coping with life changes
LGBT
Relationship issues
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Katrina Deschene's National Provider Identifier (NPI) is 1871267856.
- LPCC · Minnesota · 4114 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katrina Deschene
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Katrina made me feel very comfortable from my first session on. This was my first time ever doing any sort of therapy and I am so glad I was matched up with Katrina. She listened and gave me the tools I needed to work through my problems and achieve my goals. I would recommend her to anyone struggling with any kind of stress and anxiety.
Katrina , is a really good therapist and person. She is a good listener and provides helpful insights and suggestions. She is also readily available and flexible. She has helped me a great deal during my time of crisis and I am very appreciative. As a trained counselor myself, I am very fortunate to have Katrina as a therapist.
Love Katrina!
She’s great, really makes me feel heard!
Frequently asked questions
Does Katrina Deschene offer telehealth visits?
Yes. Katrina Deschene works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katrina Deschene speak?
Katrina Deschene speaks English.
How many years of experience does Katrina Deschene have?
Katrina Deschene has 4 years of experience.
Where is Katrina Deschene licensed to practice?
Katrina Deschene is licensed to practice in Minnesota.
Does Katrina Deschene accept clients outside of the United States?
No, Katrina Deschene does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katrina Deschene offer?
Katrina Deschene offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Katrina Deschene?
Katrina Deschene can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katrina Deschene?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.