The important thing about Paul is he listens and I cannot stress how important that is. He has a very calm, reassuring and non judgmental approach that allows you safely open up and discuss how you’re feeling and what’s going on inside your mind. He’s really on your side and this is the sign of a truly excellent therapist.
Paul Cleland, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Paul. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Recommend very much - after first few sessions! Paul is very good at asking questions, that create valuable insights. Additionally he is very good at listening (in a non judgmental way) and kind as well.
More about Paul
- 10 years' experience
- Male
- BACP
I am counsellor based in the UK with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I work with both mind and body to uncover these strengths, through compassionate inquiry and a somatic approach to help unlock emotional blocks that are trapped or locked in the body.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I look forward to working with you.
Specialties
Stress
Anxiety
Self esteem
Depression
Relationship issues
Grief
Anger management
Coping with life changes
Compassion fatigue
Forgiveness
Guilt and shame
Isolation / loneliness
Self-love
Treatment Approaches
- Somatic Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 158533 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Paul Cleland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
The important thing about Paul is he listens and I cannot stress how important that is. He has a very calm, reassuring and non judgmental approach that allows you safely open up and discuss how you’re feeling and what’s going on inside your mind. He’s really on your side and this is the sign of a truly excellent therapist.
Recommend very much - after first few sessions! Paul is very good at asking questions, that create valuable insights. Additionally he is very good at listening (in a non judgmental way) and kind as well.
Early days but I am enjoying my sessions with Paul. He is easy to talk to and listens to what you have to say.
Paul is my first-ever therapist, and I am really enjoying our conversations. He's adapting to my needs and teaching me how to deal with whatever issues arise. His ability to remember essentially every detail I tell him is uncanny but very much appreciated. I am enjoying the journey and would recommend Paul for sure.
Paul is great at assessing the needs of his clients and holds space for genuine and sincere interaction.
Frequently asked questions
Does Paul Cleland offer telehealth visits?
Yes. Paul Cleland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Cleland speak?
Paul Cleland speaks English.
How many years of experience does Paul Cleland have?
Paul Cleland has 10 years of experience.
Where is Paul Cleland licensed to practice?
Paul Cleland is licensed to practice in the United Kingdom.
Does Paul Cleland accept clients outside of the United Kingdom?
Yes, Paul Cleland accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paul Cleland offer?
Paul Cleland offers clients Somatic Therapy and Internal Family Systems.
How can I communicate with Paul Cleland?
Paul Cleland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Cleland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.