She’s amazing!!!
Carrie Effinger, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Carrie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Carrie. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Connecticut
Recent reviews
More about Carrie
- 25 years' experience
- Female
- LCSW
Carrie is a licensed clinical social worker who has worked with Adults, Couples, Older Adults and their family members for over 20 years. Her Style is relaxed, authentic, empathetic, and supportive. Carrie will tailor your treatment to your needs and your situation. While flexible and eclectic in approach, she integrated both a client-centered and strength-based approach.
Carrie offers individual and family counseling. She works with people struggling with anxiety, addiction, depression, dementia, caregiving, grief, loss, adjustment and major life transitions.
Her style is one of collaboration, respect and understanding. By active listening, validating feelings and empowering her clients, Carrie will help guide you in developing healthy coping skills, personal growth and fulfillment.
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
Compassion fatigue
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Self esteem
Career difficulties
Coaching
Aging and geriatric issues
Cancer
Caregiver issues and stress
Communication problems
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Carrie Effinger's National Provider Identifier (NPI) is 1972386704.
- LCSW · Connecticut · 58.012436 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Carrie Effinger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s amazing!!!
Frequently asked questions
Does Carrie Effinger offer telehealth visits?
Yes. Carrie Effinger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Carrie Effinger speak?
Carrie Effinger speaks English.
How many years of experience does Carrie Effinger have?
Carrie Effinger has 25 years of experience.
Where is Carrie Effinger licensed to practice?
Carrie Effinger is licensed to practice in Connecticut.
Does Carrie Effinger accept clients outside of the United States?
No, Carrie Effinger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Carrie Effinger offer?
Carrie Effinger offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Carrie Effinger?
Carrie Effinger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Carrie Effinger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.