Absolutely amazing . Kind and understanding . Helped me through a lot
Rebecca Phillips, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rebecca is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rebecca. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Returning to Better Help after a hiatus, I was unsure of returning to a new therapist, but Rebecca has been fantastic. Having her as my therapist has introduced me to new solutions and ideas for problems new and old.
More about Rebecca
- 7 years' experience
- Female
- LCSW
Sometimes in life we encounter painful experiences. These can lead to negative self-thoughts, feelings of sadness and anxiety, intrusive thoughts or memories, and feeling like we’ve lost our sense of enjoyment or fulfillment. I specialize in helping individuals heal from these painful experiences so that they can return to a state of fulfillment and confidence in themselves.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I use a variety of theories and techniques, including cognitive-behavioral, experiential, art, and somatic experiencing. I’m also trained in EMDR. I work with individuals of all ages, from adolescence through older age.
Specialties
LGBT
Trauma and abuse
Bipolar disorder
Depression
Coping with life changes
Stress
Anxiety
Addictions
Eating disorders
Coaching
Compassion fatigue
Abandonment
Aging and geriatric issues
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Rebecca Phillips's National Provider Identifier (NPI) is 1811523681.
- LCSW · Texas · 107628 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rebecca Phillips
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Absolutely amazing . Kind and understanding . Helped me through a lot
Returning to Better Help after a hiatus, I was unsure of returning to a new therapist, but Rebecca has been fantastic. Having her as my therapist has introduced me to new solutions and ideas for problems new and old.
She's listens very well and we go over everything couple times to make sure we're getting everything that we talk about right. She sets goals for me and gives me stuff to think about and write down. I like that we can text anytime and have Calls or video chats when I need. It's been a big help in my life. Couldn't appreciate her more. Thanks Rebecca Phillips for being there for me.
Frequently asked questions
Does Rebecca Phillips offer telehealth visits?
Yes. Rebecca Phillips works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rebecca Phillips speak?
Rebecca Phillips speaks English.
How many years of experience does Rebecca Phillips have?
Rebecca Phillips has 7 years of experience.
Where is Rebecca Phillips licensed to practice?
Rebecca Phillips is licensed to practice in Texas.
Does Rebecca Phillips accept clients outside of the United States?
No, Rebecca Phillips does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rebecca Phillips offer?
Rebecca Phillips offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Rebecca Phillips?
Rebecca Phillips can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rebecca Phillips?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.