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Avril Golding, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Avril is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Avril. View 7 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Avril is a wise and supportive therapist who helped me during a challenging time of transition. She is very direct and down-to-earth which I appreciate. I highly recommend her!

Reviewed September 2024

Providing me great support and care to untangle some issues for me.

Reviewed July 2024

More about Avril

  • 8 years' experience
  • Female
  • BACP

I am credentialed in the UK with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Coping with life changes Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Anger management Career difficulties Bipolar disorder Depression Coaching

Licenses

  • BACP · United Kingdom · 116751 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Avril Golding

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

7 reviews

5
4
3
2
1

Clients mention: Helped Recommend Understand Amazing Grateful Great Incredible Listens Perfect Support

Avril is a wise and supportive therapist who helped me during a challenging time of transition. She is very direct and down-to-earth which I appreciate. I highly recommend her!

Reviewed September 2024

Providing me great support and care to untangle some issues for me.

Reviewed July 2024

Avril is a a light on a dark day. As someone who was hesitant about online counselling she has been more than I could have wished for

Reviewed April 2024

She is very experienced and have a friendly way of handling the matter.

Reviewed April 2024

Avril Golding is one of the best therapists I have worked with, after working with many. The reason is that after I share my struggles, Avril demonstrates she fully listens and understands by asking me the perfect questions to help me reflect, understand my issue and make changes. For me, one of the most important things a therapist can do than ask the right question, and Avril always does. After my question is asked and answered, Avril helps me understand why I am facing the struggles I do, what underlying false beliefs I may be holding onto and how to reframe those beliefs. She always leaves me with a simple activity or a thought to reflect on throughout the week to attempt between sessions, which has helped me tremendously each time, She has greatly helped me learn at a greater depth who I am authentically, and what it is I truly want out of life now vs what I thought I wanted out of life. Avril demonstrates she truly cares and has helped me make big changes for the better in my life in the way I perceive and react to my struggles.

Reviewed January 2024

I really enjoyed my time with Avril. She is a wonderful active listener and had a wonderfully practical approach to advising me. I feel so much better after our interactions and feel it was an incredible positive experience all round. I would highly recommend her.

Reviewed January 2024

Avril is compassionate and she just "gets it"....She's Jewish and knows a lot about Israel...the other therapists whom I tried, a few weeks ago, know nothing about Israel...the war, Judaism...therfore, they really did not help me at all..Avril is amazing...I'm so grateful to know her

Reviewed January 2024

How was your experience with Avril?

Frequently asked questions

Does Avril Golding offer telehealth visits?

Yes. Avril Golding works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Avril Golding speak?

Avril Golding speaks English.

How many years of experience does Avril Golding have?

Avril Golding has 8 years of experience.

Where is Avril Golding licensed to practice?

Avril Golding is licensed to practice in the United Kingdom.

Does Avril Golding accept clients outside of the United Kingdom?

Yes, Avril Golding accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Avril Golding?

Avril Golding can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Avril Golding?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.