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Valeri Bennett, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Valeri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Valeri. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

Valeri is an amazing therapist that takes the time to listen to me, is honest and doesn’t try and just make me “feel better”, and is continuing to guide me through this journey of healing. I am very grateful for her so far throughout this process.

Reviewed March 2024

Amazing

Reviewed January 2024

More about Valeri

  • 16 years' experience
  • Female
  • LCSW

I am licensed in North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence reaching across many other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression Coping with life changes Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Divorce and separation Drug and alcohol addiction Emptiness Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexual dysfunction Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Valeri Bennett's National Provider Identifier (NPI) is 1982958765.

  • LCSW · North Carolina · C009257 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Valeri Bennett

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Amazing Grateful Healing An amazing therapist

Valeri is an amazing therapist that takes the time to listen to me, is honest and doesn’t try and just make me “feel better”, and is continuing to guide me through this journey of healing. I am very grateful for her so far throughout this process.

Reviewed March 2024

Amazing

Reviewed January 2024

How was your experience with Valeri?

Frequently asked questions

Does Valeri Bennett offer telehealth visits?

Yes. Valeri Bennett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Valeri Bennett speak?

Valeri Bennett speaks English.

How many years of experience does Valeri Bennett have?

Valeri Bennett has 16 years of experience.

Where is Valeri Bennett licensed to practice?

Valeri Bennett is licensed to practice in North Carolina.

Does Valeri Bennett accept clients outside of the United States?

No, Valeri Bennett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Valeri Bennett offer?

Valeri Bennett offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Valeri Bennett?

Valeri Bennett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Valeri Bennett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.