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Julia Hanneken, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Julia. View 33 reviews
Speaks English
Offers Telehealth visits
Licensed in Tennessee

Recent reviews

Julia was great. It was almost like having my mom still with me. She genuinely cared about what I was going through, and offered advice in a gentle way. Just as a parent would do. It's nice to know there are still good people out there.

Reviewed December 2024

Julia cares for my wellbeing. She is a great listener!

Reviewed December 2024

More about Julia

  • 5 years' experience
  • Female
  • LCSW

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Aging and geriatric issues Autism and Asperger Syndrome Blended family issues Caregiver issues and stress Co-morbidity Communication problems Divorce and separation Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Impulsivity Isolation / loneliness Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Postpartum depression Process addiction (porn, exercise, gambling) Self-harm Self-love Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Julia Hanneken's National Provider Identifier (NPI) is 1790559938.

  • LCSW · Tennessee · 8023 · Expires April 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Julia Hanneken

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

33 reviews

5
4
3
2
1

Clients mention: Great Helped Great listener Listens Understands Amazing Grateful Recommend Safe Support

Julia was great. It was almost like having my mom still with me. She genuinely cared about what I was going through, and offered advice in a gentle way. Just as a parent would do. It's nice to know there are still good people out there.

Reviewed December 2024

Julia cares for my wellbeing. She is a great listener!

Reviewed December 2024

Julia is great! I appreciate that she offers suggestions in addition to listening. I bet she's a really good friend.

Reviewed December 2024

Julia is top notch. She’s listens & is respectful. I feel heard & comfortable with her. She has great helping techniques. I would highly recommend.

Reviewed December 2024

As a male it has been very tough for me to find someone that I could comfortably open up to. Julia has allowed me to find that space and I am grateful that I have her as my therapist.

Reviewed November 2024

She is incredibly nice and easy to open up to.

Reviewed November 2024

Julia is great!

Reviewed November 2024

She is very understanding and uses what you say to collected data to mold you into who you want to become. She's not very judgemental but will tell you when you are right or wrong.

Reviewed November 2024

Julia is the absolute best! She is knowledgeable and empathetic. I attribute a lot of my success and momentum in life to her expertise. I will always be thankful for the care and time.

Reviewed November 2024

She’s great!

Reviewed November 2024

Julia is very supportive, engaging, and genuine!

Reviewed September 2024

Julia was a great therapist. I could tell she truly cares for her patients and wants to do her best to help.

Reviewed August 2024

Julia is the best, she listens and is completely mindful. She is clearly an expert.

Reviewed August 2024

She's a great listener. Very respectful

Reviewed August 2024

❤️ the way she centers my scattered thoughts!

Reviewed July 2024

She listens to me and understands what I’m going through.

Reviewed July 2024

Julia is kind, respectful and offers viable solutions.

Reviewed July 2024

Great therapist.

Reviewed June 2024

Julia is a thoughtful and encouraging therapist and coach. She suggests reasonable and appropriate next steps toward the patient’s goals. Highly recommend Julia.

Reviewed June 2024

Love her!

Reviewed June 2024

Julia has helped me realize the true catalyst for change in my life. In just two sessions, I was able to narrow down the underlying ADHD that I had been struggling with for a lifetime. Julia is an incredible therapist and I am so pleased to be on this healing journey with her!

Reviewed June 2024

Only 2 sessions in, and I have bragged about Julia to everyone. She really helped me feel really good about my decision to try therapy during our first session. I look forward to Mondays now. She’s a great listener and also gives great suggestions.

Reviewed June 2024

Julia is kind, professional, and very observant. She’s a great listener and offers practical advice as well as insights about her observations, which always add value and additional perspective to help me overcome challenges and better cope with life. Thank you, Julia! I am grateful for you!

Reviewed May 2024

Julia helped me think of things in a new light and was super helpful.

Reviewed May 2024

I feel like Julia really listens well and understands where I’m coming from.

Reviewed April 2024

Julia has been an amazing help to me.

Reviewed April 2024

I have found my time with Julia to be productive. I feel supported, safe, and more aware of myself, and have been making progress with things that have haunted me for a long time.

Reviewed March 2024

I’ve met with Julia 3 times now and feel she really understands my issues and has great grasp on the journey I’m on! I’m thankful for her, it’s a huge relief to know that she’s a part of my life now.

Reviewed March 2024

Julia is very approachable, supportive and has creative suggestions to challenge my thinking and way of being. That's just what I want in a therapist. I look forward to my appointments with Julia.

Reviewed March 2024

Julia has helped me unlock A LOT. She challenges me. Has helped me open up about my trauma. She helps me set goals. She genuinely cares for the well being of her patients/clients. I appreciate her support very much.

Reviewed February 2024

She understands what I am going through and provides adequate support.

Reviewed February 2024

Julia has been amazing. I’ve only had one session with her so far but she makes me feel seen, heard and has created a safe space for me to just be.

Reviewed February 2024

Wonderful, caring and a great listener who gets me!

Reviewed January 2024

How was your experience with Julia?

Frequently asked questions

Does Julia Hanneken offer telehealth visits?

Yes. Julia Hanneken works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julia Hanneken speak?

Julia Hanneken speaks English.

How many years of experience does Julia Hanneken have?

Julia Hanneken has 5 years of experience.

Where is Julia Hanneken licensed to practice?

Julia Hanneken is licensed to practice in Tennessee.

Does Julia Hanneken accept clients outside of the United States?

No, Julia Hanneken does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julia Hanneken offer?

Julia Hanneken offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Julia Hanneken?

Julia Hanneken can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julia Hanneken?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.