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Alison Ralph, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Alison

  • 4 years' experience
  • Female
  • NCPS

Hello and welcome to my profile.

I am an integrative counsellor based in the UK and have experience working as a counsellor and a hypnotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, weight loss, smoking cessation, confidence issues, overwhelm and stress. I am also trained to support people who are transitioning through the menopause.

My therapy style is calming and caring. I believe in client led counselling so that no two sessions are the same and treatment plans will be tailored towards your unique and specific needs. I provide confidential and understanding counselling where I treat anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioural, psychodynamic, person centred and motivational interviewing. I am also a qualified hypnotherapist and have a wide range of experience in this field.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Grief Sleeping disorders Self esteem Coping with life changes Relationship issues Family conflicts Eating disorders Parenting issues Anger management Career difficulties Depression ADHD Autism and Asperger Syndrome Emptiness Isolation / loneliness Life purpose Midlife crisis Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Pregnancy and childbirth Self-love Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Hypnotherapy
  • Motivational Interviewing
  • Psychodynamic Therapy

Licenses

  • NCPS · United Kingdom · NCS17-04283 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Alison Ralph offer telehealth visits?

Yes. Alison Ralph works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alison Ralph speak?

Alison Ralph speaks English.

How many years of experience does Alison Ralph have?

Alison Ralph has 4 years of experience.

Where is Alison Ralph licensed to practice?

Alison Ralph is licensed to practice in the United Kingdom.

Does Alison Ralph accept clients outside of the United Kingdom?

No, Alison Ralph does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alison Ralph offer?

Alison Ralph offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Motivational Interviewing, and Psychodynamic Therapy.

How can I communicate with Alison Ralph?

Alison Ralph can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alison Ralph?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.